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what to wear under your gi

Rash Guard vs Tee Shirt: What Should You Wear Under Your Gi?

What should you be wearing underneath your gi? Simple, you should be wearing rash guards while you train inside your gym or you have the option of not wearing one. While competing you may find yourself having to not wear a rash guard under your gi (for men) but many new tournament styles allow for rash guards in competition.

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