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Best Home Sauna

best home sauna

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In today’s fast-paced and stressful world, finding moments of tranquility and self-care is essential for maintaining our well-being. One of the most effective ways to achieve this is by indulging in the luxurious experience of a home sauna. With their ability to promote relaxation, relieve muscle tension, detoxify the body, and enhance overall wellness, home saunas have become a sought-after addition to modern households.

However, not all home saunas are created equal. To ensure you get the most out of your sauna sessions, investing in the best home sauna that aligns with your preferences and requirements is crucial. With many options available, ranging from traditional steam saunas to innovative infrared models, making an informed decision can be overwhelming!

In this comprehensive guide, I will delve into the key factors to consider when choosing the best home sauna. We will explore the importance of high-quality construction, efficient heating systems, user-friendly controls, and essential safety features. By understanding these criteria and their significance, you’ll be equipped to select a home sauna that guarantees a blissful and rejuvenating experience.

Whether you are a sauna enthusiast or a newcomer looking to embark on a journey of wellness, this blog will provide you with lots of valuable insights and recommendations!

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Best Home Saunas

My Sauna World

My Sauna World is a gateway towards your own sanctuary, designed to offer you the best home saunas and transport you to a realm of relaxation and well-being.

With a broad selection of the best traditional saunas, we aim to indulge you in various home sauna experiences, each meticulously crafted to cater to your unique needs. The best part? You don’t need to book a session in an expensive spa – just walk down the hall and step into your own oasis! Simply slip into your traditional sauna, where the comforting scent of aromatic wood embraces you, and the enveloping heat envelops your body, releasing tension and stress.

Naturally, before making a decision to buy one for yourself, you first need to consider the pros and cons!

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How would it feel to come home and unwind in a serene and tranquil environment after a long day? With a steam sauna, you can manage the stresses of daily life more easily. The heat and therapeutic benefits promote relaxation and soothe your whole being.

Authenticity at its finest

No matter how you look at it, when it comes to experiencing that authentic wooden cabin feel, the traditional home sauna is the real deal!

Wellness benefits

Steam saunas have been associated with various health benefits, such as detoxification, improved skin health, enhanced respiratory function, and stress reduction.

A home investment that never loses its value

Of course, I’m not saying that you intend to sell your home, but buying a traditional steam sauna will bring more value to your home – therefore, it will increase its price. So, even if your future takes another path, you will feel secure that you can actually recoup your investment.

Muscle recovery

Working out? Then you know the muscle pain that occasionally comes from workouts. Well, a steam sauna can be a real blessing for speeding up your muscle recovery! With the help of hot steam, your tissues will start to heal, and your tired body will release any stiffness.



Depending on the pricing structure, getting a traditional home sauna may require a significant financial investment. The cost could be a limiting factor for some individuals who are on a tight budget.

Heat intensity

Steam home saunas are made in the name of an age-old craft that includes hot temperatures – up to 190°F, to be exact. In contrast to the modern infrared models, they need more heat to bring you the same results.

They take up a lot of space

Because we are talking about models that are wooden cabins, that means they require ample space. So if you live in a small home, placing one may pose an issue.

High maintenance

Steam home saunas require maintenance, like frequent cleaning. Moreover, if you wish it to serve you for long years, you might need to replace the heating elements.

Now that you have a clear understanding of the pros and cons, let me present to you two of the best steam home sauna brands!

Infrared Saunas | MySaunaWorld

Elevate your wellness routine and enjoy the healing power of full-spectrum infrared therapy. Click to order yours today and transform your home into a luxury spa retreat!

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Traditional Saunas | My Sauna World

The Pursuit of Holistic Wellness Wellness enthusiasts prioritize well-rounded wellness that goes beyond just physical fitness. They understand that taking care of their body is a multifaceted endeavor.

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Redwood Outdoors

By combining the idea of a restorative escape with the healing properties of nature, Redwood Outdoors has reinvented home sauna experiences! With their models, they aim to create a sanctuary in the comfort of your home, allowing you to tap into nature and dedicate time to your well-being.

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Traditional outdoor and indoor sauna options

With a plethora of choices, you can opt for what serves your home space best! If you have a larger yard, an outdoor sauna may fit your preferences better. However, if you wish to create your personal oasis in your living space, their indoor sauna models are perfectly tailored to complement your environment with a woodsy feel.

High-quality materials

Their saunas are made of natural cedar wood. If you seek to maximize the restorative benefits of your sanctuary, this is the wood that will bring you precisely that, as it is known for its therapeutic properties.


Because they are made from 100% cedar wood, that means your sauna will last longer. Cedar is a soft wood that not only seamlessly soaks the steam but it also has amazing heat absorption. That doesn’t allow for any long-term damage.

Genuine wood cabin feel

If you are one of those people who wish to indulge in a traditional steam experience, Redwood Outdoors saunas will definitely match your expectations.


Most models arn’t suitable for small backyards or small homes

Redwood Outdoors models are quite large, so before purchasing, make sure to take your space into consideration.


If you aren’t keen on inviting nature’s organic allure into your home and wish for something more polished and refined, these models won’t fit your aesthetic preferences.

Redwood Outdoors: USA’s #1 Sauna and Cold Plunge Supplier

Redwood Outdoors makes the USA’s best outdoor saunas and indoor saunas. Their barrel saunas are made of top-quality cedar and thermowood that is 100% natural. We have you covered with a large selection of home saunas, backyard saunas, and at home sauna kits. Whether a personal sauna or shared with family, Redwood Outdoors has a sauna to meet your needs.

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sauna core

Sauna Core

If you desire unmatched craftsmanship with a touch of luxury, SaunaCore is the brand you are looking for! Their designs are made with one goal in mind, and that is to alleviate your stress and revitalize your whole body.


Variety of Sauna Experiences

Sauna Core offers a range of sauna experiences, including traditional Finnish saunas and infrared saunas, providing options to cater to individual preferences and wellness goals.

Comfortable and Serene Environment

Sauna Core provides a modern and inviting space designed for comfort and tranquility. Their comfortable seating and serene surroundings create an atmosphere conducive to relaxation, meditation, and self-reflection!


Many of their saunas can be handcrafted to your desired specifications. On SaunaCores website (here) you can completely customize your suana experience. Whether you want something that fits one or two people or more, they have something for you here.

Dual Saunas

Saunacore has developed an ultimate sauna experience— a dual sauna that functions as a Traditional Sauna and as an Infrared Sauna. So if you cannot decide on which route you would like to go, why not have the option of having both at your fingertips?

NO glues or adhesives

This brand is also known for its sustainable approach, which has a ZERO glue or adhesive policy!



Sauna Core’s models may require a financial investment. The cost could be a limiting factor if you are on a tight budget. They are pretty hush hush on pricing on their saunas and have their system set up to speak to salespeople

Most Luxury Sauna
Dual Saunas - Saunacore

Saunacore is a world leader in the manufacturing of premium quality saunas and steam bath products. They manufacture far infrared sauna rooms, traditional indoor and outdoor saunas, sauna heaters, steam bath generators, material liner kits, accessories and much more.

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Best Home Sauna - Grapplers Graveyard

Are you looking to upgrade your home gym by adding a sauna? We have you covered! Find top rated Home Saunas here.

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How We Picked The Best Home Saunas

To select the best home saunas, we considered several key factors to ensure a comprehensive and informed evaluation. Here is an overview of the criteria:

Quality and Construction.

We assessed the overall build quality and construction of each home sauna, considering factors such as durability, materials used, and craftsmanship. Saunas made from high-quality materials are more likely to provide long-lasting performance.

Heating Technology

We evaluated the heating technology employed in each sauna, including traditional sauna heaters, infrared heating elements, or a combination of both. Plus, we considered the efficiency, effectiveness, and safety of the heating systems.

Size and Capacity

The size and capacity of the home saunas were taken into account to accommodate various user preferences and available space. We looked for options that offered enough room for comfortable seating or lying down, ensuring a relaxing sauna experience.

Ease of Use

User-friendliness and ease of operation are super important. Saunas with intuitive controls, clear instructions, and convenient features, such as timers or pre-set programs, were favored for their ease of use.

Safety Features

Safety is a must, so we assessed the presence of safety features such as temperature controls, emergency shut-off mechanisms, and proper ventilation to ensure a secure and comfortable sauna environment.

User Reviews and Feedback

We took into account numerous customer reviews and feedback to gauge user satisfaction and identify any potential issues or concerns. Real-life experiences and opinions provided valuable insights into the performance and reliability of the home saunas!

infrared sauna for home

Infrared or Steam Sauna For Home

Choosing between an infrared sauna and a steam sauna for your home depends on your personal preferences, health goals, and available space. Here are some key points for each type!

  • Heat Source: Infrared saunas use infrared heaters to emit radiant heat that directly warms the body, while steam saunas generate heat by pouring water over heated rocks or using steam generators to create a moist and steam-filled environment.

  • Temperature: Infrared saunas typically operate at lower temperatures (around 120-150°F/50-65°C) compared to steam saunas, which can reach higher temperatures (around 150-190°F/65-88°C).

  • Humidity: Infrared saunas have low humidity levels, providing a dry heat experience, while steam saunas have high humidity levels due to the presence of steam, creating a moist environment.

  • Heating Time: Infrared saunas generally heat up quickly and reach the desired temperature faster than steam saunas, which may require more time to heat the sauna room and generate steam.

  • Sensation and Breathing: Infrared saunas offer a dry heat experience that many find more tolerable, especially for individuals who may find the high humidity of steam saunas uncomfortable or have difficulty breathing in moist air. Steam saunas provide a more intense sweating experience due to the high humidity.

Things to Consider Before Buying a Home Sauna (List)

Before diving into the world of home saunas and buying one, it’s essential to know a few things to ensure you make the right choice for your needs. Here are important things to know about home saunas before you start shopping:

Type of Sauna You Want

Familiarize yourself with the different types of saunas available. The two most common types are traditional steam saunas, which use heated rocks and water to produce steam, and infrared saunas, which use infrared heaters to emit radiant heat directly into the body. Understanding the differences between these types will help you determine which one suits your preferences and desired sauna experience.

Available Space

Assess the available space in your home where you plan to install the sauna. Consider the dimensions, layout, and any necessary electrical requirements. Measure the area to ensure it can accommodate the size of the sauna you have in mind. This will help narrow down your options and prevent any potential installation issues.

Construction and Materials

Take into account the construction and materials used to make the sauna. Look for designs made from durable and high-quality materials like solid wood (such as cedar or hemlock) that offer excellent insulation properties. Assess the craftsmanship and quality of the sauna’s construction to ensure its longevity and performance.

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Additional Features and Safety to Look Out For

When selecting a home sauna, there are additional features and safety considerations you should look out for to enhance your experience and ensure your well-being, such as:

Timer and Controls

Look for saunas that have built-in timers and user-friendly controls. Timers allow you to set the desired duration of your sauna session, ensuring you don’t exceed recommended time limits. Clear and intuitive controls make it easier to adjust temperature settings and other features during your sauna session.

Adjustable Temperature

Opt for a sauna that allows you to adjust the temperature according to your comfort level and specific health needs. Trust me, this is incredibly important, even though it might seem like an obvious choice. In essence, the ability to control the temperature ensures a personalized and enjoyable sauna experience.


Adequate ventilation is essential to ensure proper air circulation and remove excess humidity or stale air from the sauna. Look for saunas with well-designed ventilation systems that provide fresh air and prevent the buildup of moisture or unpleasant odors.

Safety Features

Prioritize saunas with safety features to protect you during your sauna sessions. Some important safety features to consider include emergency shut-off switches, temperature sensors, and automatic timers that turn off the sauna after a certain period of inactivity.

Certification and Compliance

Check if the sauna meets industry standards and certifications for safety and performance. Look for saunas that are certified by reputable organizations to ensure they have undergone rigorous testing and adhere to quality standards.

How do I install my Home Sauna?

To install a home sauna, begin by selecting a suitable location with proper space and ventilation. Prepare a level and stable foundation, such as concrete or a wooden platform. Oh, and make sure to follow the manufacturer’s instructions to assemble the sauna components, including walls, ceiling, flooring, and benches. I also recommend hiring a qualified electrician to install electrical wiring and connect heating elements if required. In addition, ensure proper ventilation and insulation for heat retention and conduct a thorough safety inspection before use.

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Types of Saunas

There are several types of saunas available, each offering a unique experience. Here are the 3 most common types!

Traditional Finnish Sauna

Also known as a steam sauna or dry sauna, the traditional Finnish sauna is the most common type. It uses a heater to generate heat that warms the sauna room. Water is poured onto heated rocks to create steam and increase humidity. Temperatures typically range from 80 to 100 degrees Celsius (176 to 212 degrees Fahrenheit).

Infrared Sauna

Infrared saunas use infrared heaters that emit radiant heat directly onto the body. This type of sauna heats the body rather than the surrounding air, resulting in a lower perceived temperature. Infrared saunas operate at lower temperatures, typically between 45 to 60 degrees Celsius (113 to 140 degrees Fahrenheit). They are often preferred for their gentle and penetrating heat.

Outdoor Sauna

Outdoor saunas are built outside the main house, often in the garden or backyard. They come in various designs, such as standalone structures or as part of a larger outdoor living space. Outdoor saunas provide a unique and relaxing experience while connecting with nature.

Traditional Sauna (More Options)


The Dundalk Leisure Barrel Clear Cedar Outdoor Luna Sauna is a beautifully crafted traditional sauna designed specifically for outdoor use. Constructed from high-quality clear cedar, this sauna offers exceptional durability and resistance to the elements.

Its clear cedar panels and large glass windows create an inviting and aesthetically pleasing design, allowing you to enjoy the surrounding outdoor scenery while indulging in a sauna session.

Available in various sizes, the Barrel Sauna can accommodate different needs and spaces.

With its dry heat and optional steam feature, this sauna delivers a traditional sauna experience, promoting relaxation, improved circulation, and detoxification.

Easy to assemble and designed for outdoor durability, the Dundalk Leisure Craft Clear Cedar Outdoor Barrel Sauna is a great addition to any outdoor living space, providing a luxurious and rejuvenating sauna session.

Dundalk LeisureCraft Clear Cedar Barrel Sauna | MySaunaWorld

This unique barrel sauna concept makes our outdoor cedar barrel saunas an exciting investment that generations can enjoy. With ample space to comfortably accommodate several people .

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Outdoor Home Sauna (More Options)


The Dundalk Leisure Craft Knotty Cedar Pod Sauna is a unique and visually appealing traditional sauna option. Crafted from knotty cedar, this sauna showcases the natural beauty of the wood with its distinctive knots and grain patterns.

The knotty cedar construction not only adds charm but also provides durability and insulation for optimal heat retention. The pod-shaped design of the sauna creates a cozy and intimate space, perfect for relaxation and solitude. With its compact size, the Knotty Cedar Pod Sauna is suitable for various outdoor or indoor settings, even if space is limited.

This sauna offers a traditional sauna experience, with dry heat and the option to add water to the rocks for steam. Step inside the Knotty Cedar Pod Sauna to unwind, improve circulation, and witness the numerous benefits of sauna bathing. Whether in your backyard, garden, or indoor space, this sauna will enhance your wellness routine and provide a peaceful sanctuary.

Dundalk LeisureCraft Knotty Cedar Barrel Saunas

Step into a realm where craftsmanship meets nature's beauty with Dundalk's Knotty Cedar Barrel Saunas. 

The cedar's rich grains promise an even, therapeutic warmth. This barrel design, combined with the soothing aroma released from heated cedar, offers a rejuvenating escape, blending tradition with contemporary comfort. 

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Infrared Sauna (More Options)


The Maxxus “Avignon Edition” 3-Person Corner Near Zero EMF Far Infrared Sauna in Canadian Red Cedar is a luxurious and technologically advanced sauna designed to provide a rejuvenating and immersive infrared sauna experience.

Constructed with high-quality Canadian red cedar, this sauna not only offers durability but also exudes natural beauty with its rich tones and appealing aroma. The spacious corner design comfortably accommodates up to three individuals, making it perfect for shared sauna sessions with friends or family.

What sets this sauna apart is its near-zero EMF (Electromagnetic Field) feature, ensuring minimal exposure to electromagnetic radiation during your sauna sessions. The incorporation of far infrared heat technology allows for deeper and more effective penetration into the body, promoting relaxation, detoxification, and various health benefits. The sauna is equipped with strategically placed carbon heaters that evenly distribute the heat, ensuring a comfortable and therapeutic experience.

Bargin Price
Maxxus - 3 Person Corner Low EMF FAR Infrared Sauna – Dynamic Saunas Direct

Lower on price but not lower on quality! Dynamic Saunas Direct is a great way to get introduced to the world of saunas.

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Best Sauna For Beauty Salons or Health/Wellness Businesses


The Health Mate Essential Lounge Infrared Sauna is a premium and luxurious model designed to provide a truly indulgent and rejuvenating sauna experience. Crafted with meticulous attention to detail, this sauna is equipped with advanced infrared heating technology and offers a spacious and comfortable lounge-style seating arrangement.

With its thoughtfully designed seating plan, your customers can comfortably stretch out and fully immerse in the therapeutic heat. The sauna is constructed using high-quality materials, including hypoallergenic and toxin-free Canadian Western Red Cedar, known for its natural beauty and durability.

Moreover, it incorporates user-friendly controls, allowing you to adjust the temperature and duration of your sauna session with ease. Its well-insulated design ensures optimal heat retention while minimizing energy consumption.

Best for Salons
Health Mate: Home of The Best Infrared Sauna

Our saunas offer a combination of far-, mid-, and near-infrared frequencies, including Red Light, delivering the full range of wellness benefits at ultra-low EMF levels. Not only is Health Mate the industry pioneer, but we manufacture our infrared saunas in our own facilities. This translates to a thorough quality control process resulting in the finest saunas.

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Benefits of Using a Sauna

Here are 5 key benefits of incorporating regular sauna sessions into your wellness routine!

Full Relaxation and Stress Relief

Saunas provide a serene and calming environment that promotes relaxation and helps reduce stress. The heat and soothing ambiance can help alleviate tension, relax muscles, and relieve mental stress and anxiety.

Amazing Full Body Detox

Saunas promote detoxification by inducing sweating. In turn, this helps eliminate toxins, heavy metals, and impurities from the body, which results in supporting the natural detox processes.

Boosted Circulation

The heat in a sauna increases blood flow and expands blood vessels, which improves circulation. Enhanced circulation delivers oxygen and nutrients to various body parts, promoting overall cardiovascular health.

Radiant Skin Health

It can improve skin health by opening up the pores, promoting deep cleansing, and increasing blood flow to the skin. Regular sauna use may help with the appearance of a clearer complexion and a healthy, radiant glow.

Enhanced Immune System

Saunas can have a positive impact on the immune system. Increasing body temperature during sauna sessions can stimulate the production of white blood cells, boosting the immune response and potentially improving overall immune function.

Benefits of Having a Sauna at Home

Having a sauna at home offers several benefits, contributing to your overall well-being and lifestyle:

Convenience and Accessibility

With a sauna at home, you have the convenience of enjoying sauna sessions whenever you want, without the need to travel to a public facility. It saves you time and effort, allowing you to incorporate these rejuvenating sessions into your daily routine easily.

Privacy and Intimacy

Home saunas provide an intimate setting, allowing you to relax and unwind without someone else bothering you. You can fully enjoy yourself at your own pace without any distractions or concerns about privacy.

Customization and Personalization

Having a sauna at home gives you the freedom to customize and personalize the environment to your liking. You can select the size, style, and features that suit your preferences and create a space that reflects your taste and desired ambiance.

Frequently Asked Questions

How Do Saunas Work?

Saunas work by creating a heated environment that raises the body’s core temperature, leading to various physiological responses. The two most common types are traditional saunas, which use heated rocks and water to generate heat, and infrared saunas, which use infrared heaters to emit radiant heat.

How Much Power Will My Sauna Use?

The power consumption of a sauna can vary depending on various factors, including the sauna type, size, heating technology, insulation, and usage patterns. Here are 3 examples.

  • Traditional saunas can range from 2 to 8 kilowatts (kW),

  • Infrared saunas can range from 1.5 to 4.5 kW or more,

  • Portable saunas can range from 0.5 to 1.5 kW.

Are home saunas expensive to run?

To estimate the running costs of your home sauna, you can calculate the kilowatt-hour (kWh) usage based on its power consumption and your usage duration and then multiply it by your electricity rate per kWh. This will give you an idea of the cost per sauna session or per month.

Why is a dry sauna good for you?

A dry sauna provides several health benefits due to the dry and high-temperature environment it creates. Here are some of them:

  • Relaxation and Stress Relief

  • Detoxification

  • Improved Circulation

  • Muscular Recovery and Pain Relief

  • Respiratory Benefits

  • Skin Health

  • Mental Well-being

Which type of sauna is better, infrared or steam?

The choice between an infrared sauna and a steam sauna depends on your personal preferences, health goals, and desired experience. Both types offer unique benefits and considerations.

Are there any risks or dangers with home infrared saunas?

While an indoor infrared sauna is generally considered safe, there are a few risks and precautions to be aware of. As mentioned before, I recommend following the manufacturer’s instructions for safe use to avoid any risks. In addition, starting with shorter sauna sessions at lower temperatures and gradually increasing duration and temperature is the safest approach. Also, having proper ventilation in the sauna area to ensure fresh air circulation is important.

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  • Cameron Allen

    Cameron is the Founder of Grapplers Graveyard. He is an entrepreneur, athlete, and life-long learner. His goal is to build businesses that help people become smarter, healthier, and happier. Avid Cold Plunger, Blue Belt, and Tech Sales Professional who has a passion for building websites.

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