Grapplers Graveyard

INJURY REHAB FOR COMBAT SPORTS ATHLETES

We have partnered with Sports Medical Professionals with over 20 years of experience to help you rehab those nagging injuries

Programs By Injury

No matter the injury, there is a program here for you. Whether you are looking to deal with something that has been persistent for years or is relatively new, there is something here for you if you are experiencing pain. Crafted programs by Industry Professionals from ‘I’m Hurt, Now What?’, the industry-leading online rehab program providers.

  • Everyone is gonna get hurt at some point. When you do, we have you covered. Get the A to Z guide on managing acute injury ranging from rehab exercises and timing to nutrition and supplements to peptides.

    • Simple to follow instructions with video demonstrations
    • No excuses since no equipment is required
    • Melting away joint and muscle stiffness
  • Are you tired of dealing with constant elbow pain that limits your daily activities and keeps you from doing the things you love? We understand your frustration, and that's why we made this program, designed specifically to target your pain points and provide you with a comprehensive solution for a pain-free life!

  • There's nothing worse than feeling held back by your pain. Every step becomes a challenge. The world seems to slow down and the things you used to enjoy are no longer within your reach. We've designed our program specifically to address these issues and offer solutions that are effective and affordable.

  • Shoulder pain can restrict your life, making simple tasks difficult and turning what you enjoy into a fear. What if you didn’t have to live this way?

  • Are you tired of living with persistent neck pain that hampers your daily activities and prevents you from enjoying life to the fullest? Don't let neck pain control your life any longer. The solution is within your reach with our comprehensive neck rehab program.

    • Crafted by Sports Med Professionals
    • Build Mobility, Strength, and Decrease Pain with guided Rehab
    • Avoid Recurring, Expensive Visits to the Doctor

Everyone is gonna get hurt at some point. When you do, we have you covered. Get the A to Z guide on managing acute injury ranging from rehab exercises and timing to nutrition and supplements to peptides.

  • Trusted by Thousands
  • Crafted By Sports Med Professionals

Desk Monkey Mobility is great for breaking up sitting, a warm-up for your workout, or even as its own stand-alone program.

  • Simple to follow instructions with video demonstrations
  • No excuses since no equipment is required
  • Melting away joint and muscle stiffness

You can’t live life to the fullest with an injured shoulder. Over 20 years of experience combine to give you relief after any kind of shoulder pain.


  • Crafted By Sports Med Professionals
  • Increases Shoulder Strength and Mobility

Are you tired of dealing with constant elbow pain that limits your daily activities and keeps you from doing the things you love? We understand your frustration, and that's why we made this program, designed specifically to target your pain points and provide you with a comprehensive solution for a pain-free life!

  • Enhancing Strength & Mobility
  • Expedited Recovery Process
  • Economical & Accessible

There's nothing worse than feeling held back by your pain. Every step becomes a challenge. The world seems to slow down and the things you used to enjoy are no longer within your reach. We've designed our program specifically to address these issues and offer solutions that are effective and affordable.

  • Crafted by Sports Med Professionals
  • Minimal Equipment Required
  • Online Program Designed to Increase Mobility

Shoulder pain can restrict your life, making simple tasks difficult and turning what you enjoy into a fear. What if you didn’t have to live this way?

  • Enhance Shoulder Mobility and Strength
  • Expedited Recovery Process
  • No Need for Recurring, Expensive Doctor Visits

Are you tired of living with persistent neck pain that hampers your daily activities and prevents you from enjoying life to the fullest? Don't let neck pain control your life any longer. The solution is within your reach with our comprehensive neck rehab program.

  • Crafted by Sports Med Professionals
  • Build Mobility, Strength, and Decrease Pain with guided Rehab
  • Avoid Recurring, Expensive Visits to the Doctor

Don't let knee pain rob you of your joy of life. Regain your mobility, freedom, and confidence with our proven rehab program.

  • Cost Effective & Convenient Rehab
  • Accelerate Recovery Time
  • Build back Strength and Mobility

Book a Call

Traditional Injury rehab is costly and inefficient. Connect with industry experts with over 20 years of experience in the click of a button.

Consult Call + Rehab Program

Not sure what the issue is? Having pain that the programs are not covering? No problem!

Connect with an industry professional today!

injury rehab

Client Testimonials

Kudos to @BowTied_Bengal for helping me solve the tight IT-band mystery. He was right, getting the quads to relax was key 😎 He used a kettlebell, I laid on top of the foam roller for the technique. Bonus, my left knee is only clicking half as much too. Knee pain gone.
Bengal really helped my wife thru sciatica pain this winter. Wasn’t able to cure due to it being nerve pain in L2 from a growing cyst so surgery was necessary to alleviate but did help ease the pain with some exercises to a point of bearable until surgery completed! Thank you Bengal 🙏