Cameron Allen
A little over 3 months ago I started taking melatonin supplements to help me fall asleep. Little did I know that my sleep quality would plummet after I ran out of my supply. Like a drug addict, I was searching for more supplies to help me fall asleep at night because I was seriously having issues.
After 3 months of horrible sleep quality I finally was able to get decent sleep at night without having to take supplements but after my run-in with the gummies the quality never really felt the same.
Recently I had the pleasure of connecting with the founder of PreSleep, a non-melatonin-based sleep supplement, and jumped at the opportunity to test out the product. As an athlete, sleep is one of the most important things for performance and overall gains. After 5 days of trying out this product, I was happy to introduce it to more people. Here is my review of PreSleep.
What is Pre-Sleep?
PreSleep is a non-habit-forming melatonin-free sleep supplement. Just add the powder into a cup of water about 30 minutes before you go to bed and you will find yourself getting the best 8 hours of rest you may have had in a long time. PreSleep prides itself on the fact that it is made with clean ingredients that are proven to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.
We took the time to test and try out the product this week and wrote this review to help you make a decision.
Pre-Sleep Supplement Review
In this post, we are reviewing the latest supplement that has been added to our supplement stack, PreSleep. Overall, I love this and it has seriously helped me get some good sleep over the past couple of days.
When i found out a product like this existed I was super happy to try and test this out for you guys. First, as I stated earlier, my sleep has been horrible over the past couple of months.
Video Review:
Pros (After Real Use)
- Easy to use
- Tastes pretty good
- Actually helps me get better sleep
- I am waking up in the morning more rejuvenated than I ever have
- A clean and simple formula
Cons (After Real Use)
- Wish there were more flavors to choose from
- More expensive than individual sleep aids
PreSleep is a non-habit-forming melatonin-free sleep supplement with clean ingredients designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.
- Proven to increase Sleep Quality
- All Natural Ingredients
- Perfect Flavor Profile
Should you take a Pre-Sleep Supplement?
Are you struggling sleeping at night? Maybe you spend a lot of time on screens like most of us today. Late-night doom scrolls or all-day benders at the job can seriously affect your sleep. If you are anything like me, I know I needed this product before I was even aware of the issue. I struggle with this part of my life severely.
When I had the opportunity to try to out for myself I jumped on it and have noticed a complete shift in the way I sleep. Now, I have only been taking the supplement a week so there may be recency bias but at the end of the day I have not been the only one to experience the positive effects of adding this to my supplement stack, my roommates joined the test as well!
Benefits of PreSleep
- Fall asleep quickly
- Tastes good and is easy to consume before bed
- Non-Habit forming
- Minimal ingredients that are proven to help improve sleep quality
What is in PreSleep? (Ingredient Breakdown)
PreSleep is carefully crafted with a handful of ingredients with evidence to help improve the quality of your sleep as well as make it easier to fall asleep at night. I have always heard about the benefits of magnesium glycinate for sleep so I was excited to see that on the list of ingredients that this product has. PreSleep has the following inside of it:
- Magnesium (as Magnesium Glycinate)
- Zinc (as Zinc Citrate)
- Glycine
- L-Theanine
Magnesium Benefits for Sleep
- Helps promote relaxation and stress reduction
- Helps you fall asleep faster
Glycine Benefits for Sleep
- Improves sleep quality
- Reduces sleepiness and fatigue during the day
L-Theanine Benefits for Sleep
- Promotes Relaxation without drowsiness
- Promotes good quality sleep through anxiolysis
- Increases deep sleep capabilities
Zinc Benefits
- Immunity Function
- Would Healing
- Helps you have fewer wake-ups in night
- Improves sleep quality
Final Thoughts
Personally, I love this product and plan on being a customer for a long while. I have had issues with my sleep schedule for some time now because I spend so much of my waking day staring at screens for work. Natural Sleep aids like PreSleep have helped me sleep deeper and feel rejuvenated when I wake up the next morning. PreSleep will not only help you with your sleep issues but also help you stay asleep throughout the night.
Again, you can use code ‘GRAPPLER’ for a 10% discount or click this link to shop today: https://presleep.co/grappler
Frequently Asked Questions
How often can you take PreSleep?
PreSleep is best taken about 30 minutes before you fall asleep. Each container of PreSleep gets you a month’s worth of product. There are no limitations to how often you can take the sleep aid supplement, just take it once a day right before you are about to sleep for the best results.
PreSleep is a non-habit-forming supplement, meaning that you do not have to continue to take the supplement to help you go to sleep. If you feel like taking it every other day then you can, you do not become dependent on the supplement like you would with melatonin.
Is magnesium safe?
In short, yes magnesium supplements are safe. Magnesium is a mineral responsible for thousands of processes in the human body. Sometimes magnesium supplements can help with what we are missing in modern-day diets. At the end of the day, magnesium is said to help things like your energy levels, anxiety, headaches, and overall sleep quality.
How do minerals affect your sleep?
Minerals are an important factor in helping our bodies be as healthy as possible. To get more minerals in the body we can either supplement or eat foods high in the mineral that we are lacking. The body only needs a small amount of minerals to feel the effects and would be considered toxic if taken in too high of a dose.
Who is PreSleep for?
PreSleep is a sleep aid really for anyone. Whether you are having trouble falling asleep, have trouble staying asleep throughout the night, or just want deeper sleep, you can benefit from taking this.
PreSleep is a non-habit-forming melatonin-free sleep supplement with clean ingredients designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.
- Proven to increase Sleep Quality
- All Natural Ingredients
- Perfect Flavor Profile
