Wrestling is a sport that has been around for a very long time. Over the years, it has developed into different styles that people love all over the world. The three main styles are Folkstyle, Freestyle, and Greco-Roman wrestling. Each style has its own rules and techniques, making them unique. This article will help you […]
Wrestling Styles: Folkstyle, Freestyle, and Greco-Roman Wrestling Read More »
Wrestling is a sport that needs both physical strength and mental toughness. To be great, a wrestler must have four main qualities: strength, speed, conditioning, and mental toughness. These traits, when developed well, can turn an athlete into a wrestling star. In this guide, we will look at each of these qualities and how to
What Makes a Good Wrestler Read More »
Wrestling is more than just a physical sport; it’s a mental battle that needs a lot of mental toughness, resilience, and a positive mindset. While physical strength and skills are important, staying mentally strong often makes the difference between winning and losing. This article explores the key parts of the wrestling mindset, offering tips and
Mental Toughness in Wrestling Read More »
Table of Contents Facebook Twitter Pinterest Reddit Mastering techniques to escape bad positions during a match is essential when looking to excel in the sport of Jiu-Jitsu. No one likes being caught in bad positions, but it is very difficult to lose if you hold the tools and skills necessary to escape from unwanted places.
Grapplers Graveyard | Mastering Escapes Read More »
Table of Contents For both Juveniles and adults, the promotion to blue belt is a huge deal! BJJ practitioners spend hours multiple times a week, honing their skills and practicing their techniques. Many athletes who are just getting into the sport of Jiu-Jitsu wonder how long it will take to be promoted to this next
How Long Does It Take To Get A Blue Belt In BJJ? Read More »
Facebook Twitter Pinterest Reddit Table of Contents The sport of Brazilian Jiu-Jitsu has an incredibly wide variety of submissions to choose from. One of the best parts about practicing this martial art is the ability to choose which skills you want to hone. Although there are hundreds of grappling techniques to try, it is important
Jiu-Jitsu Moves For Beginners Read More »
Facebook Twitter Pinterest Reddit Table of Contents Cutting weight is the act of lowering one’s mass in order to compete in a certain weight class at a tournament, dual, or match. Many fighters argue the viability and fairness of extreme weight cutting. No matter what your opinion is on the subject, sweat suits, severe dehydration,
Cut Weight Fast: What is Weight Cutting? (Combat Sports Athletes) Read More »
Facebook Twitter Pinterest Reddit Table of Contents If you are a Brazilian Jiu-Jitsu athlete looking to better understand martial arts as a whole, you must educate yourself on wrestling. All-on-the-feet grappling is rooted in wrestling. A basic understanding of wrestling training can be the difference between you winning close matches & losing close matches. But
Wrestling vs Jiu Jitsu: What’s the Difference? Read More »
Table of Contents Facebook Twitter Pinterest Reddit The best Brazilian jiu-jitsu athletes know how to wrestle on their feet effectively. They know how to utilize hip pressure, how to scramble, and how to chain wrestle. It is for this reason that they are the best. They are multifaceted athletes that can work through any position
Wrestling and BJJ: The Only Way to Be Top Tier Read More »
Facebook Twitter Pinterest Reddit There is a lot of overlap in grappling-based martial arts. When you train one, you improve your skills and level in all to a certain extent. Few, however, are as lethal as a combo as BJJ and wrestling. Let’s dive into why these two pair together so nicely, like wine and
BJJ and Wresting: The Ultimate Combo Read More »
Facebook Twitter Pinterest Reddit Regardless of where you are in your training or competing career, you can benefit from developing a harder mindset. Martial arts are about far more than just the actual practice of doing them. They are a way of life. The lessons you learn on the mats or in the gym mold
Wrestling vs BJJ: A Complete Guide To Becoming a Savage Read More »