Facebook Twitter Pinterest Reddit Thousands of people have discovered the life-changing benefits of jiu-jitsu and have gone on to lead incredible lives. At the same time, for all the known benefits of jiu-jitsu and the transformational life effects, the reality is, people will still quit no different than they would quit their diet, quit their […]
Top 8 Benefits of Jiu Jitsu Read More »
Table of Contents Are you ready player one? Your life is passing you by each day. Everyone and everything around is you fighting for your attention but are you really paying attention to what’s going on in your life? Really. Life is a single-player game, it is vital thing to know that it has and always will be
You vs You: Life is a Single-Player Game Read More »
Table of Contents We are currently living through some of the wildest times in human history. The world around us seems to be going into complete chaos. Now, we are on the verge of a deep recession, we are more divided than ever, and people around us are hurting. One thing we all have in
12 Principles to Create an Extraordinary Life Read More »
Facebook Twitter Pinterest Reddit Everything in life is a competition. To stand out in the world you have to rise to the occasion and put yourself out there. Putting yourself out there to fail is a big deal because it proves to others and yourself that you are serious about what you are looking to accomplish. Jiu-Jitsu has been a
Jiu Jitsu World League: What is it and Why You Should Compete! Read More »
Table of Contents Creating an extraordinary life is something every one of us craves. We all have dreams and aspirations but what are those dreams without a real plan of attack? Just hopeful thinking. We need sturdy principles in this life to navigate the waters and truly become a “life master”. We learned these 22
22 Principles to be a Life Master Read More »
Facebook Twitter Pinterest Falling in love with the sport of Jiu-Jitsu is a very easy thing to do. Once you start practicing Brazilian Jiu-Jitsu, you realize all the benefits that are present when you start rolling around with your teammates on a daily basis. After reading this article, getting someone who practices BJJ the right
Jiu-Jitsu Gifts: The Best Gifts for Someone Who Loves Jiu Jitsu Read More »
Facebook Twitter Pinterest Reddit Training after working all day has its perks but I always found myself running into an issue, I felt sluggish going into class. I did not want to take traditional pre-workouts that I use for everyday gym use because I did not want to experience the jitters and wanted to be
Mat Fuel: BJJ Energy Supplement Review Read More »
Table of Contents Facebook Twitter Pinterest Reddit Life is a video game and each day we get the choice to level our avatar up or stay stagnant where we are. Jiu-jitsu is the best way to level yourself up in all aspects of life. So many lessons are learned on the mats that would be nearly
BJJ Belt System: Kids & Adults Belts Read More »
Table of Contents Imagine reaching the pinnacle of your respective field and finding out that there is a whole new game to be played. Jiu-jitsu is no different than this specific example. In BJJ black belts can find themselves ranking even more! In this article, we discuss the BJJ Black belt degrees and how one
BJJ Black Belt Degrees Read More »
Facebook Twitter Pinterest Reddit We want to start this off by saying congratulations for getting to this point in jiu-jitsu. It is not every day that you run into someone who can accomplish what you have. The dedication it takes to make it to this point in the sport is serious, having this belt around
Brazilian Jiu Jitsu Brown Belt: The Ninja in Disguise Read More »
Facebook Twitter Pinterest Reddit Making it out of the blue belt stage and going into the era of a purple belt is a massive accomplishment. You have dedicated some serious time to the mats and have showcased to others that you are truly committed to the sport. In this article, we discuss what a purple
Purple Belt BJJ: Requirements & What You Should Work On Read More »
BJJ Blue Belt Requirements. Note that every philosophy is different and you should always ask your coach for their opinion
BJJ Blue Belt Requirements Read More »
Table of Contents Jiu-Jitsu cultivates mental and physical toughness and welcomes anyone willing to work. Being a white belt in BJJ is the first step to a long journey. You took a big step by deciding to take responsibility for your improvement and you should be proud but the work is just starting. This article discusses
White Belt BJJ: What Should I Focus On? Read More »
Table of Contents Facebook Twitter Pinterest Reddit So you made it out of the beginner stage huh? Well, congratulations, the fun is just beginning! The next stage (and longest stage) you will find yourself in is the blue belt. Brazilian jiu-jitsu is a journey that is more than worth it for a number of reasons. More people
Beware of the Blue Belt Blues Read More »
There are not many things we hate in this world. We find ourselves in the middle of many topics but one thing that truly gets our blood boiling is bullying. It is important to know that there is a fine line between violence and bullying. In This article we will breakdown how a bully gets
How to Stop a Bully with Jiu Jitsu Read More »
There are not many things we hate in this world. We find ourselves in the middle of many topics but one thing that truly gets our blood boiling is bullying. October is Anti-Bullying Month. Violence and bullying remain persistent problems among young children coming into adolescence. Schools are the one place where most parents have
Anti Bullying Month: Teaching Our Kids to Stand Up to Bullying Read More »
There are not many things we hate in this world. We find ourselves in the middle of many topics but one thing that truly gets our blood boiling is bullying. It is important to know that there is a fine line between violence and bullying. Schools are the one place where most parents have no
Anti Bully: Saying No and Standing Up to Stop Bullying Read More »
Facebook Twitter Pinterest Reddit Table of Contents Everyone wants a piece of King Ryan these days and it seems like they are all falling short. The closest it seems that people can get is by wearing the gear he sports in competitions! Future Kimonos is touted to be the ‘World’s Best Jiu-Jitsu Gear’ while sponsoring one
Future Kimonos Product Review Read More »
Facebook Twitter Reddit Pinterest Table of Contents How Often Should You Practice BJJ? Asking yourself what your goals are and how much time you can commit to the sport is the key to finding the answer. Goals What are your goals for training Brazilian Jiu Jitsu? Are you just wanting to try it out for
How Often Should You Train BJJ? Read More »
Facebook Twitter Pinterest Reddit Table of Contents Working out at the gym is boring. It’s already a challenge these days to be a busy adult. What if I told you there was a way to get into the best shape of your life, have a blast doing so, and become a better person? Look no
Benefits of Jiu Jitsu For Adults Read More »
Table of Contents Facebook Twitter Pinterest Reddit You probably have seen your favorite MMA fighter with a gnarly-looking ear right? Most people who participate in martial arts, whether boxing, MMA, judo, or BJJ, may get cauliflower ear. This is a common injury in BJJ. Let’s dive into what cauliflower ear is and how to prevent it!
BJJ Injury: Treating Cauliflower Ear & Other Common Injuries Read More »
Table of Contents Facebook Twitter Pinterest Reddit List of BJJ Essentials So, you just started training Brazilian jiu-jitsu and checking off a list of essential items. Perfect, we are here to lay this out for you. Here is our list of BJJ essentials to wear while training this year. Best BJJ Apparel Roundup BJJ Gis
BJJ Essentials: Jiu Jitsu Equipment List Read More »
Table of Contents Facebook Twitter Pinterest Reddit You probably have seen your favorite MMA fighter with a gnarly-looking ear right? Most people who participate in some kind of martial art, whether that is boxing, MMA, judo, or BJJ, may develop cauliflower ear. Let’s dive into what cauliflower ear is and some ways you can go about
BJJ Cauliflower Ears: 5 Ways to Prevent Cauliflower Ear Read More »
Navigate The Post Facebook Twitter Pinterest Reddit In Jiu-Jitsu, the kimono we wear is called a Gi. When we compete there are two styles of competition, gi, and nogi. Both styles offer a different feel for the game. We are on a mission to discover the best brands on the market to share with grapplers
Best Jiu Jitsu Gi Brands On The Market (Men, Women, and Kids) Read More »
Let’s face it, injuries are bound to happen in this sport. You may run into an asshole who cranks your arm the wrong way or that tries to do some kind of flying move and lands on your knee wrong. Or you may be an older practitioner whose body takes a little time to recover. BJJ injuries are not fun to deal with, but it is necessary to know how to prevent them.
BJJ Injuries: How to deal with nagging injuries Read More »