Table of Contents Having a healthy, strong mindset on the mat is far easier said than done. Whether you’re competing in your first local tournament or hopping onto the solid white mats at the ADCC World Championship, your mind is guaranteed to be racing. You would think that in a combat sport such as BJJ, …
Personal development is broken into four different categories. Physical, mental, emotional, and spiritual health are huge components of who we are as individuals. We beleieve that jiu-jitsu is the gateway to hitting all four of these categories at once. Training jiu-jitsu does not just have profound impacts on one’s physical health but their mental, emotional, …
Are you looking to transform the way you look and feel about yourself in less than 6 months? Brazilian jiu-jitsu is a martial art that can do just that if you fully allow yourself to commit to sport at least 3 times a week. In this article, we discuss some of the health benefits of …
The Surprising Health Benefits of Jiu Jistu: From Weight Loss to Stress Relief Read More »
Tapping Out is something that is very common in the sport of jiu-jitsu and MMA. The tap-out is indicated with a simple gesture of patting a body part on your opponent or verbalizing the word “tap”. The meaning of the ‘tap out’ is simple, it means that whoever verbalized the tap is putting an end …
The Art of Tapping Out: Strategies for Success in BJJ Read More »
Tapping out is very common in the combat sports world. We are firm believers that you should be tapping out early and often when the stakes are low but maybe consider differently if you put yourself in high-stakes situations like competitions. Tapping out is a way to voluntarily end a match because your opponent got …
Tapping Out in BJJ: A Sign of Weakness or a Smart Strategy Read More »
Do you want to be calm under pressure and be able to make lightning-fast decisions with ease? We have found a hidden secret to your issue and it’s called Brazilian Jiu-jitsu. Brazilian jiu-jitsu is a transformative sport that allows the person who embraces the principles it carries to completely change their life for the better. …
Thousands of people have discovered the life-changing benefits of jiu-jitsu and have gone on to lead incredible lives. At the same time, for all the known benefits of jiu-jitsu and the life transformational effects, the reality is, people will still quit no different than they would quit their diet, quit their workout routine, quit school, …
Do you want to be calm under pressure and be able to make lightning-fast decisions with ease? We may have found the hidden secret to your issue then and it’s called Brazilian Jiu-jitsu. Brazilian jiu-jitsu is a transformative sport that allows the person who embraces the principles it carries to change their life for the …
Thousands of people have discovered the life-changing benefits of jiu-jitsu and have gone on to lead incredible lives. At the same time, for all the known benefits of jiu-jitsu and the transformational life effects, the reality is, people will still quit no different than they would quit their diet, quit their workout routine, quit school, …
Table of Contents Newsletter Signup for news and special offers! Subscribe Loading… Thank you! You have successfully joined our subscriber list. Are you ready player one? Your life is passing you by each day. Everyone and everything around is you fighting for your attention but are you really paying attention to what’s going on in …
