Table of Contents In the past couple of years, cannabidiol (CBD) products have garnered a reputation for being the answer to many health issues. They’ve shown positive effects in improving sleep, reducing stress, fighting inflammation, and more. cbdMD is a leading provider of high-quality CBD products, catering to a wide range of needs and preferences. …
Cold plunging and cold water immersion are not new practices that someone recently came up with. These immersion techniques have been around for centuries at this point, it is only recently that we got some cool-looking tubs in our garage that we can actively practice it at our own time. In this article, we will …
Table of Contents Ice baths have been a very common thing in the recovery world for some time now. You will mainly see these tubs in training facilities for athletes worldwide, but now the practice of submerging your body in frigid water is starting to make its way into common people’s homes. Large stainless steel …
Cold Plunge: Ice Baths Are a Thing of The Past – Product Review Read More »
All the rage in the health and fitness industry is mixing both cold and heat therapy to help boost our body’s performance. Whether we just enjoy the mental workouts that both have to offer or if we are professional athlete, the benefits of getting a cold immersion and heat therapy routine are boundless for recovery …
5 Health Benefits of Combining Sauna Bathing with Cold Plunging Read More »
All the rage around the health and wellness space is around cold water immersion. Cold Plunging is a process that has become extremely popular over the past two years due to the popularity of the practice on social media. Many companies are helping people reach their peaks and at the forefront of this trend is …
The Benefits of Cold Plunging for Athletic Performance Read More »
Many more people are consciously aware of starting their day off on the right note. There are millions of ways to start your day off better than checking your phone or scrolling on social media. Living a healthy lifestyle that is optimized for performance is what we want to empower each one of your to …
Lately, we have been able to start picking up a routine of taking a post-workout ice bath in the cold plunge pool. Back when we played high school sports this was a common routine for us to implement because the ice baths always help with muscle and joint soreness so we could stay at our …
Maintaining optimal performance and enhancing our well-being is what we actively seek out as an athlete. We train on a regular basis and have still managed to find time for weights in between this. In the process of getting ourselves in the best shape of our life we have to take our recovery just as …
Before you decide to buy your Cold Plunge Tub here are some things you should be taking into consideration. In this article, we will discuss 7 things that you will need to understand before you spend money on the Cold Plunge Tub. 1) Cold Plunges Are an Investment: How Much Does A Cold Plunge Cost? …
7 Things to Know Before You Buy a Cold Plunge Tub Read More »
The Ice barrel is a cryotherapy tool designed to make cold plunging more accessible and easy to do. Cold Therapy practices have been proven to show noticeable differences in your mental and physical well-being. In our, Ice Barrel review you will find out the added benefits the tub can have on your overall health routine. …