Yoga and jiu jitsu
Your favorite Celebrity does yoga
Yoga and Brazilian jiu-jitsu have a natural synergy that people love!
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Learn why thousands of BJJ practitioners are adding yoga to their routine
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Do yourself a favor and take a yoga class. Seriously. Do it a lot and it will change your life for the better.
Just finished a nice hot shower after an intense late-night yoga class... Feeling so relaxed and recharged. Goodnight guys! XO
Doing yoga specifically for BJJ has enhanced flexibility, strength, and focus, making it a valuable addition to my training regime.
Millions of poses to choose from
Yoga is a practice you can start TODAY from the comfort of your home
Find Your Zen & Get More Flexible with Yoga
Benefits of A Daily Yoga Practice
- Prevent Injuries
- Increase your flexibility and Balance
- Recover faster
- Breathe control
- Build mental toughness