Getting disqualified in a BJJ competition is one of the easiest ways to lose a match without actually being outperformed. Most DQs happen because athletes ignore the rules, lose control, or assume a technique is legal when it is not. Understanding what causes a disqualification helps competitors stay safe, follow the rules, and keep their chances of winning alive.
How to Get a DQ in BJJ Competitions (And How to Avoid It) Read More »
The IBJJF is one of the largest, worldwide Brazilian Jiu-Jitsu federations on the planet. It is internationally recognized and holds the biggest sanctioned events right there with ADCC. Almost every big name in BJJ is registered with this name and is part of their world ranking.
IBJJF Membership: Everything You Need to Know Before Competitions Read More »
Facebook Twitter Pinterest Reddit Table of Contents Competition anxiety is something that seriously impacts your ability to perform when your name is called. Training combat sports or other sports that are more individual tend to have athletes that experience this form of anxiety. In this article, we will help you find ways to eliminate the
Completely Eliminate Competition Anxiety for Athletes Read More »
Facebook Twitter Reddit Pinterest Table of Contents Yes, just like other combat sports (MMA, Boxing, Muay Thai) Brazilian jiu-jitsu has weight classes. In this article, we will take a deeper look at the BJJ weight classes for men, women, and children that compete in the sport. BJJ Weight Class General Information Weight classes in Brazilian
A Complete Guide to BJJ Weight Classes (Kids, Men, and Women) Read More »
Facebook Twitter Pinterest Reddit Table of Contents ADCC Trials are starting to get closer and closer and the BJJ community is waiting for more exciting grappling to take place. Competitors around the world are gearing up to showcase what they have been training for since the last ADCC in Las Vegas in 2022. In this
What is ADCC Absolute? Read More »
If you are here you are probably a fan of combat sports and grappling. In this article, we will answer the question ‘What is ADCC’ and why it is considered one of the most exciting grappling tournaments in the world. Whether you are a seasoned grappler or just getting started, the future looks very bright
What is ADCC? (Abu Dhabi Combat Club) Read More »
Facebook Twitter Pinterest Reddit Table of Contents 2024 is gearing up to be a great year for a number of reasons if you are a fan of grappling. Around September or October of 2024, the Abu Dhabi Combat Club (ADCC) World Championships will be taking place. Before the big weekend happens there are a number
ADCC weight classes Read More »
Facebook Twitter Pinterest Reddit Table of Contents Competition BJJ is heating up across the globe. Understanding the rulesets and weight classes you will be in is important to anyone who wants to take Brazilian jiu-jitsu more seriously. In this article, we break down reaping and answer the question of what it is! What is IBJJF
What is IBJJF Reaping? Don’t Fear the Reaper! Read More »
Facebook Twitter Pinterest Reddit Table of Contents Are you planning on competing anytime soon? Good! Competition is the gateway to exponential growth. Majority of people will run away or pucker up in the face of competitive forces but not you! Before jumping in (or if you want a little refresher) be sure to read more
Facebook Twitter Pinterest Reddit Table of Contents Gearing up to take on the competitive side of jiu-jitsu? You know we have you covered. You need to understand the rulesets and regulations in place for every competition you sign up for so you can have an advantage going in. In this article, we broke down the
IBJJF Weight Classes GI Read More »
Facebook Twitter Pinterest Reddit Due to the massive popularity of the ADCC, IBJJF was forced to adapt and start up its own Nogi competition circuit. The Nogi style of jiu-jitsu has been increasingly popular and mimics the style of wrestling. In this article, we break down the weight division you could expect to be in
IBJJF Weight Classes Nogi Read More »
In this article, we break down the weight classes associated with both ADCC and IBJJF rulesets! We also cover the worlds largest tournaments.
ADCC & IBJJF Weight Classes (Gi and No-Gi) Read More »
Facebook Twitter Pinterest Reddit Everything in life is a competition. To stand out in the world you have to rise to the occasion and put yourself out there. Putting yourself out there to fail is a big deal because it proves to others and yourself that you are serious about what you are looking to accomplish. Jiu-Jitsu has been a
Jiu Jitsu World League: What is it and Why You Should Compete! Read More »
There are not many things we hate in this world. We find ourselves in the middle of many topics but one thing that truly gets our blood boiling is bullying. It is important to know that there is a fine line between violence and bullying. Schools are the one place where most parents have no
Anti Bully: Saying No and Standing Up to Stop Bullying Read More »
ADCC is the world’s biggest no-gi grappling tournament and it is right around the corner. This year we have the privilege of attending the prestigious event and are looking forward to experiencing it for the first time. We thought we would share the ADCC BJJ Rules here with you since the event is a little
Twitter Pinterest Reddit Email Congratulations, you put yourself out there and allowed yourself to fail. You should be proud of yourself, win or loss. Failure and embarrassment are huge catalysts that will help you propel yourself to the next level. Remember that feeling you had inside when the referee held up your opponent’s hand rather than
Losing Jiu Jitsu Tournaments: How to Handle Losses Read More »
Facebook Pinterest Reddit Email So, you’ve been training for a little while and think you’re ready to compete? If you are a first-time competitor the nerves could be building up as you get closer to that day. You may not really know what to expect in the process so hopefully, this article can give you
Jiu Jitsu Competition: 6 Things to Know Before Competing Read More »
