Please for the love of God, get your grappler a gift that they want! If you’re in the middle of looking for birthday gifts for someone who does jiu-jitsu, you’ve come to the right place! Thanks to online ordering, finding grapplers’ great birthday gifts is easier than ever. Here you will find the 10 Perfect Birthday Gift Ideas For Grapplers! Most of these finds fall within the affordable range of $50 – $150 category, so you can blow your giftee away without busting your budget entirely.
10 Gift Ideas For Jiu Jitsu Athletes and Practitioners
1. GI / Rash Guards
Both Gi’s and rash guards are extremely important to the sport of jiu-jitsu. Getting new attire is always exciting especially when you walk into your gym and get complimented by everyone around you. If you want to make them happy on their birthday get them a fresh Gi or a nicely designed rash guard. Finding good ones is not that hard since we already broke down some great companies to consider here!
EVERY grappler is going to love new gear. As grapplers we are a part of a special breed of humans who enjoy beating each other up on the mats, why not do it in style like some of the best athletes in the world?!
2. MMA Shorts
These specifically need to be MMA shorts!!! Do not get a grappler a pair of shorts with any kind of zippers or velcro on the exterior design. When training, those become hazardous to our teammates!
Reiterating the first point here. Jiu-Jitsu practitioners love flexing new gear. There is no better way to show that you care about their hobbies and passions than to get them high-quality garments!
3. Supplements
Supplements like protein and creatine are a huge part of our diets as athletes. We have to make sure our bodies are fueled with the proper things or we will not be able to perform at our best on the mats! Personally when we train we only want to fuel our body with the highest quality things to avoid any harmful preservatives that may be found in the things we eat.
If you’re looking to get them a good gift that will be useful for their training you cannot go wrong with supplements like protein powders! We recommend using 1st Phorm since it is of the highest quality and frankly just the best product on the market! We run through boxes of protein powders over our time training BJJ. Getting Protein gifted not only saves us time but would make anyone who takes this sport (and their health) seriously extremely happy! If you are interested we have a list of top supplements (here) you can also check out that would make excellent gifts!
4. Gym Bags
Having a good gym bag always makes our lives easier when going to and from practice! We went with the medium-sized Nike duffle bag and have zero complaints! It’s Nike, so the quality is there and it will last a long time! This one-time purchase has been an essential accessory and has just made life easier for us. The convenience of having everything I need in one spot and ready to be grabbed when I am in a rush is a game-changer! Consider getting them a bag that will last over time, the quality matters!
5. Pain Management Creams or Oils
We are a big believer in cannabis for healing purposes and try to get as many grapplers as we can to use CBD. This would be the gift that they did not know they needed if they have not tried this before.
We come home most days sore from a tough day’s work on the mats. If your loved one is a grappler and finds themselves sore often (will bet any amount of money that this is every day) CBD creams, oils, or gummies are a great way to alleviate the pains. We recommend going with Phytocet because of how easy it is to use and how great it has been working for us! CBD has been a game changer in our recovery process after tough matches and training throughout the week!
For those that do not know what CBD is it is the non-psychoactive chemical found naturally in Cannabis. Our bodies have a cannabinoid system already so when you use CBD it has been linked to alleviating a lot of nagging injuries that are common amongst most athletes.
6. Massage Gun
These things are just great for so many reasons. Be careful going with the cheap ones here, we made that mistake and ended up having to get another one within a couple of weeks!! We tried our best to pick out a couple of good options, most can be found on Amazon!
There are so many options to choose from when it comes to picking a massage gun. The one you chose depends on your budget. If you want to go big, the Thera Gun is for you but if you want to not break the bank on one item go with the DDVWU.
7. Laundry Detergent
It is honestly so surprising how much freaking laundry we do since starting jiu-jitsu. I’m not even kidding when I say we do it almost every day or at least 4-5 times a week…
We have to wash our gi’s, pants, and rash guards after every practice to prevent infections. It can get pretty gross, to be honest. Getting someone who does jiu-jitsu laundry soap for their birthday is not a staple gift but it would get a good chuckle out of them for sure!
8. Headgear
Headgear can be very important for a grappler to get their hands on. Headgear helps prevent cauliflower ear, a common ear deformity that occurs when the cartilage of the ear is damaged. As wrestlers, judo athletes, MMA fighters, or jiu-jitsu practitioners, we risk this happening. You can find great headgear here.
So if you want them to avoid having a mangled ear we suggest you go ahead and grab them this. No promises that they will end up wearing it but at least you tried to save them. 🤣
9. Knee Sleeves
Getting knee sleeves helps with mat burns and protects us from injury. When practicing jiu-jitsu it is common to get caught in a position where our knees can get exposed to injury. Having one of these in our gym bag is a part of our essentials. If your grappler does not have a pair of these, we highly recommend you get them a pair!
We have to go and get some more of these, to be honest. Our knee is completely cut up from mat burn and blisters that form over time.
10. Mouth Guards
The likelihood that an accident happens while training BJJ is higher than most would expect.
