Table of Contents Facebook Twitter Pinterest Reddit Is Jiu-Jitsu Good For Self-Defense? There are many different forms of self-defense out there claiming to be the best for you in a real situation but none have truly been battle-tested like Brazilian jiu-jitsu. Using jiu-jitsu for self-defense has been proven time and time again to work effectively […]
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It’s promotion season in our gym and we thought it would be important to bring up a reminder to an issue that always arises: stop comparing yourself to other people in the gym. We are big on this and want to instill the confidence in others to be big on this as well. You are
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Acquiring skills is arguably one of the most important aspects of life that many people do not talk about. It is more popular to sell a course to someone giving them wishful thoughts than it is to put your feet on the ground and acquire something the world can pay you for. We recently interviewed
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Pinterest Reddit Twitter Brazilian jiu-jitsu is for everyone. At the same time, your experience doing it will be painted by who you are. When you decide to join a gym, you will likely be one of the few women who train at your respective gym. This can be a powerful and liberating experience, but it
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Reddit Pinterest Twitter Life is a video game. The way you level up your avatar is by staying curious and exploring new ways to express yourself. Staying curious and being a student of the game turns shitty activities into more enjoyable things. Everything you do has a purpose and is meant to teach you something. In
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Twitter The mental health of men has been a growing topic of discussion over the past year or so. Mental health is an important component of living a happy life that everyone deserves. Men and women are different concerning what makes us tick or have emotional episodes. Over the past decade, it has become increasingly hard to
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LinkedIn Pinterest Reddit You have been rolling for a while now and have seen significant growth in your game but what happens when that new guy who you have never lost to gets the best of you? Or when you are training against someone at a similar level as yourself and it becomes a mental
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Facebook LinkedIn Pinterest Reddit Building a great life is built on a foundation of strong habits. As humans, we are nothing more than creatures of our habits. Without even realizing it, you probably have the same routine every single morning. You probably brush your teeth in the same pattern as you did the previous day
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Email Twitter Pinterest Reddit Mental barriers are a form of self-sabotage. We are all human and we will all run into this in some way, shape, or form. Take note, that if you are a beginner white belt, you will not experience running into these in the fundamentals class, you must leap joining the advanced
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Twitter Reddit Pinterest Email How do you view yourself? The person you are today is the accumulation of all the habits and things that have happened to you in the past. The great thing about this is that you can decide to change… RIGHT NOW! How often are you evaluating yourself? If you want to
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Pinterest Twitter Email Warriors in the pre-modern era were glorified by society. They were constantly on the go, training, and fighting wars. They protected what they loved at the cost of their own lives and were willing to sacrifice themselves for the greater good of the team. Some became great leaders of this world and
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Twitter Pinterest Reddit Email Congratulations, you put yourself out there and allowed yourself to fail. You should be proud of yourself, win or loss. Failure and embarrassment are huge catalysts that will help you propel yourself to the next level. Remember that feeling you had inside when the referee held up your opponent’s hand rather than
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Twitter Reddit Pinterest Table of Contents Life throws so many things at us and sometimes it is challenging to pick and choose what is important and what is not. Building a happy life you can look back on and be proud of will be a long, worthwhile journey. What really matters to you? If are here
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Facebook Twitter Reddit Pinterest Are you looking for a new way to train, elevate every aspect of your life, and pursue a journey that builds both mental and physical toughness all while having a good time doing so? Brazilian jiu-jitsu practitioners around the world love to boast about the great treasure they have seemed to
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Table of Contents At the Grapplers Graveyard, we embody these principles and look at martial arts as an excellent tool to improve in all facets of life. Since we started training our personal growth journey has exploded in a positive direction. Yes, we still have our days where things are worse than others but the
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