Anxiety is more than just being stressed out. It’s a constant sense of worry, fear, or unease that can make it hard to sleep, get things done, and enjoy life in general. More and more people are turning to combat sports as a peculiar but powerful way to feel better, even though established treatments like […]
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Table of Contents Creating an extraordinary life is something every one of us craves. We all have dreams and aspirations but what are those dreams without a real plan of attack? Just hopeful thinking. We need sturdy principles in this life to navigate the waters and truly become a “life master”. We learned these 22
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There are not many things we hate in this world. We find ourselves in the middle of many topics but one thing that truly gets our blood boiling is bullying. It is important to know that there is a fine line between violence and bullying. In This article we will breakdown how a bully gets
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There are not many things we hate in this world. We find ourselves in the middle of many topics but one thing that truly gets our blood boiling is bullying. October is Anti-Bullying Month. Violence and bullying remain persistent problems among young children coming into adolescence. Schools are the one place where most parents have
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There are not many things we hate in this world. We find ourselves in the middle of many topics but one thing that truly gets our blood boiling is bullying. It is important to know that there is a fine line between violence and bullying. Schools are the one place where most parents have no
Anti Bully: Saying No and Standing Up to Stop Bullying Read More »
Table of Contents Facebook Twitter Pinterest Reddit Is Jiu-Jitsu Good For Self-Defense? There are many different forms of self-defense out there claiming to be the best for you in a real situation but none have truly been battle-tested like Brazilian jiu-jitsu. Using jiu-jitsu for self-defense has been proven time and time again to work effectively
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Reddit Pinterest Twitter Life is a video game. The way you level up your avatar is by staying curious and exploring new ways to express yourself. Staying curious and being a student of the game turns shitty activities into more enjoyable things. Everything you do has a purpose and is meant to teach you something. In
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Twitter The mental health of men has been a growing topic of discussion over the past year or so. Mental health is an important component of living a happy life that everyone deserves. Men and women are different concerning what makes us tick or have emotional episodes. Over the past decade, it has become increasingly hard to
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Facebook LinkedIn Pinterest Reddit Building a great life is built on a foundation of strong habits. As humans, we are nothing more than creatures of our habits. Without even realizing it, you probably have the same routine every single morning. You probably brush your teeth in the same pattern as you did the previous day
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Email Twitter Pinterest Reddit Mental barriers are a form of self-sabotage. We are all human and we will all run into this in some way, shape, or form. Take note, that if you are a beginner white belt, you will not experience running into these in the fundamentals class, you must leap joining the advanced
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Twitter Reddit Pinterest Email How do you view yourself? The person you are today is the accumulation of all the habits and things that have happened to you in the past. The great thing about this is that you can decide to change… RIGHT NOW! How often are you evaluating yourself? If you want to
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Pinterest Twitter Email Warriors in the pre-modern era were glorified by society. They were constantly on the go, training, and fighting wars. They protected what they loved at the cost of their own lives and were willing to sacrifice themselves for the greater good of the team. Some became great leaders of this world and
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Twitter Reddit Pinterest Table of Contents Life throws so many things at us and sometimes it is challenging to pick and choose what is important and what is not. Building a happy life you can look back on and be proud of will be a long, worthwhile journey. What really matters to you? If are here
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Facebook Twitter Reddit Pinterest Are you looking for a new way to train, elevate every aspect of your life, and pursue a journey that builds both mental and physical toughness all while having a good time doing so? Brazilian jiu-jitsu practitioners around the world love to boast about the great treasure they have seemed to
Brazilian Martial Arts: 7 Things you will Experience practicing Jiu Jitsu Read More »
Table of Contents At the Grapplers Graveyard, we embody these principles and look at martial arts as an excellent tool to improve in all facets of life. Since we started training our personal growth journey has exploded in a positive direction. Yes, we still have our days where things are worse than others but the
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