Arizona is not only a state that has been on everyone’s radar for their travel destination but it also seems that Brazilian Jiu-jitsu’s next hub could be sprouting up in the state. The state of Arizona is a beautiful desert oasis that hosts a number of attractions that bring people from all over the country. […]
AZBJJL Kicks off Competition Season Read More »
Facebook Twitter Pinterest Reddit Table of Contents All the rage in the health and fitness industry is mixing both cold and heat therapy to help boost our body’s performance. Whether we just enjoy the mental workouts that both have to offer or if you are a professional athlete, the benefits of having a cold immersion
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Facebook Twitter Pinterest Reddit Table of Contents Training martial art is a transformative thing for many people but discovering which one is right for us is a hard decision to make. We firmly believe that choosing a grappling-based martial art (wrestling, BJJ, Judo, Sambo) or a striking-based martial art (boxing, kickboxing) is the way to
Judo vs Jiu Jitsu: A Breakdown of the Two Martial Arts Read More »
Facebook Twitter Pinterest Reddit Table of Contents Judo and Jiu-jitsu are both grappling-based fighting styles that are widely popular around the world. Arguably, these are the two most famous grappling martial arts due to their popularity in the Olympics and the Rise of organizations like the UFC. Judo and BJJ are similar in the sense
Judo vs. Jiu Jitsu: Key Differences and SIMILARITIES in the Martial Arts Read More »
Facebook Twitter Pinterest Reddit Table of Contents Brazilian Jiu-Jitsu has experienced several modifications since its inception and has birthed new forms of the sport. In more recent years, a new form of Brazilian Jiu Jitsu has been formed and later coined Combat Jiu Jitsu (CJJ). Combat Jiu-Jitsu uses mixed rules for BJJ and MMA and
What is Combat Jiu-Jitsu? Everything You Need To Know Read More »
Facebook Twitter Pinterest Reddit Table of Contents Brazilian jiu-jitsu is one of the fastest-growing martial arts in the world right now! More and more people are waking up to the idea of stepping onto the mats and taking responsibility for health in new ways. In Jiu-Jitsu, there are two styles of play: No-Gi and Gi.
Types of Brazilain Jiu-Jitsu: Gi vs NoGi Read More »
Facebook Twitter Pinterest Reddit Brazilian jiu-jitsu is the fastest-growing martial art form in the world right now. It is very likely that you or someone you know trains in the sport. Brazilian jiu-jitsu is a grappling-based martial art that focuses on leveraging an opponent’s body weight against themselves. It is very common for BJJ martial
No Gi Jiu Jitsu: Differences, Pros, & Cons Read More »
Facebook Twitter Pinterest Reddit Brazilian jiu-jitsu is a martial art that is taking over right now. The sport’s popularity is growing rapidly and new tournament circuits are popping up left and right. When training BJJ you will realize that there are two styles of play; a style that is done in a kimono known as
Should You Be Training No Gi BJJ or Gi BJJ? Read More »
Hey Everyone! We are back again with another gear review this time we got our hands on some BJJ Gi’s. This is our review of the Elite Sports BJJ Gi. This review will be a litte less in depth because it is a budget brand product with not a lot of things to speak super
Budget BJJ Gi: Elite Sports BJJ Gi Review Read More »
Table of Contents Facebook Twitter Pinterest Reddit Did you know that more than 5 million teeth are pulled out a year; many of these are during sports activities? It was reported that 13 – 39% of dental injuries are sports-related, costing people hundreds of dollars per visit! This article discusses the importance of wearing a
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Facebook Twitter Pinterest Reddit Table of Contents Personal development is broken into four different categories. Physical, mental, emotional, and spiritual health are huge components of who we are as individuals. We beleieve that jiu-jitsu is the gateway to hitting all four of these categories at once. Training jiu-jitsu does not just have profound impacts on
Mental Benefits of Brazilian Jiu Jitsu (For Everyone) Read More »
Facebook Twitter Pinterest Reddit Table of Contents If you are into the sport of jiu-jitsu we can make some positive assumptions about who you are as a person. You are probably someone who has a bold character, loves to learn, and is willing to make sacrifices for your future. If this fits you, you know
Maximizing Your Learning at a BJJ Seminar: How to Prepare and What to Expect Read More »
Facebook Twitter Pinterest Reddit Table of Contents Tapping out is very common in the combat sports world. We are firm believers that you should be tapping out early and often when the stakes are low but maybe consider differently if you put yourself in high-stakes situations like competitions. Tapping out is a way to voluntarily
Tapping Out in BJJ: A Sign of Weakness or a Smart Strategy Read More »
Table of Contents Facebook Twitter Pinterest Reddit If you are training frequently in the Brazilian jiu-jitsu community you will hear the word “OSS” thrown around from time to time. When you hear it you may scarce your head and ask yourself, “what does that even mean?” In this article, we break down the meaning of
OSS Meaning: What Does “OSS” Mean? Read More »
Facebook Twitter Pinterest Reddit You never want to be in a situation where someone is yelling at you that you’re about to “catch these hands”. If you do find yourself in this predicament you should at least be prepared in some way, shape, or form. Catch These Hands The term “catching these hands” is a
It’s Time to Catch These Hands!! Read More »
The meaning of the term ‘BJJ’ is an acronym for ‘Brazilian JiuJitsu’ a increasingly popular grappling based martial art that most MMA fighters have as a background. Brazilian Jiu-Jitsu is truly just a solution to a problem. You are looking for a change in your life, a way to become a better human, and go on a
Facebook Twitter Pinterest Reddit Thousands of people have discovered the life-changing benefits of jiu-jitsu and have gone on to lead incredible lives. At the same time, for all the known benefits of jiu-jitsu and the transformational life effects, the reality is, people will still quit no different than they would quit their diet, quit their
Top 8 Benefits of Jiu Jitsu Read More »
Table of Contents Are you ready player one? Your life is passing you by each day. Everyone and everything around is you fighting for your attention but are you really paying attention to what’s going on in your life? Really. Life is a single-player game, it is vital thing to know that it has and always will be
You vs You: Life is a Single-Player Game Read More »
Table of Contents We are currently living through some of the wildest times in human history. The world around us seems to be going into complete chaos. Now, we are on the verge of a deep recession, we are more divided than ever, and people around us are hurting. One thing we all have in
12 Principles to Create an Extraordinary Life Read More »
Facebook Twitter Pinterest Reddit Everything in life is a competition. To stand out in the world you have to rise to the occasion and put yourself out there. Putting yourself out there to fail is a big deal because it proves to others and yourself that you are serious about what you are looking to accomplish. Jiu-Jitsu has been a
Jiu Jitsu World League: What is it and Why You Should Compete! Read More »
Table of Contents Creating an extraordinary life is something every one of us craves. We all have dreams and aspirations but what are those dreams without a real plan of attack? Just hopeful thinking. We need sturdy principles in this life to navigate the waters and truly become a “life master”. We learned these 22
22 Principles to be a Life Master Read More »
Facebook Twitter Pinterest Falling in love with the sport of Jiu-Jitsu is a very easy thing to do. Once you start practicing Brazilian Jiu-Jitsu, you realize all the benefits that are present when you start rolling around with your teammates on a daily basis. After reading this article, getting someone who practices BJJ the right
Jiu-Jitsu Gifts: The Best Gifts for Someone Who Loves Jiu Jitsu Read More »
Facebook Twitter Pinterest Reddit Training after working all day has its perks but I always found myself running into an issue, I felt sluggish going into class. I did not want to take traditional pre-workouts that I use for everyday gym use because I did not want to experience the jitters and wanted to be
Mat Fuel: BJJ Energy Supplement Review Read More »
Life is a video game and each day we get the choice to level our avatar up or stay stagnant where we are. Jiu-jitsu is the best way to level yourself up in all aspects of life. So many lessons are learned on the mats that would be nearly impossible to pick up through any other
BJJ Belt System: Kids & Adults Belts Read More »
We want to start this off by saying congratulations for getting to this point in jiu-jitsu. It is not every day that you run into someone who can accomplish what you have. The dedication it takes to make it to this point in the sport is serious, having this belt around your waist should feel
BJJ Brown Belt: The Ninja in Disguise Read More »