Facebook Twitter Reddit Pinterest Table of Contents  How Often Should You Practice BJJ? Asking yourself what your goals are and how much time you can commit to the sport is the key to finding the answer. Goals  What are your goals for training Brazilian Jiu Jitsu? Are you just wanting to try it out for […]
How Often Should You Train BJJ? Read More »
Facebook Twitter Pinterest Reddit Table of Contents Working out at the gym is boring. It’s already a challenge these days to be a busy adult. What if I told you there was a way to get into the best shape of your life, have a blast doing so, and become a better person? Look no
Benefits of Jiu Jitsu For Adults Read More »
Table of Contents Facebook Twitter Pinterest Reddit Is Jiu-Jitsu Good For Self-Defense? There are many different forms of self-defense out there claiming to be the best for you in a real situation but none have truly been battle-tested like Brazilian jiu-jitsu. Using jiu-jitsu for self-defense has been proven time and time again to work effectively
Is Jiu Jitsu Good For Self-Defense? Read More »
ADCC is the world’s biggest no-gi grappling tournament and it is right around the corner. This year we have the privilege of attending the prestigious event and are looking forward to experiencing it for the first time. We thought we would share the ADCC BJJ Rules here with you since the event is a little
Table of Contents Facebook Twitter Pinterest Reddit You probably have seen your favorite MMA fighter with a gnarly-looking ear right? Most people who participate in martial arts, whether boxing, MMA, judo, or BJJ, may get cauliflower ear. This is a common injury in BJJ. Let’s dive into what cauliflower ear is and how to prevent it!
BJJ Injury: Treating Cauliflower Ear & Other Common Injuries Read More »
Table of Contents Facebook Twitter Pinterest Reddit List of BJJ Essentials So, you just started training Brazilian jiu-jitsu and checking off a list of essential items. Perfect, we are here to lay this out for you. Here is our list of BJJ essentials to wear while training this year. Best BJJ Apparel Roundup BJJ Gis
BJJ Essentials: Jiu Jitsu Equipment List Read More »
Table of Contents Facebook Twitter Pinterest Reddit You probably have seen your favorite MMA fighter with a gnarly-looking ear right? Most people who participate in some kind of martial art, whether that is boxing, MMA, judo, or BJJ, may develop cauliflower ear. Let’s dive into what cauliflower ear is and some ways you can go about
BJJ Cauliflower Ears: 5 Ways to Prevent Cauliflower Ear Read More »
I’ve personally tested 15+ BJJ gis over 5 years training under Thiago Ximenez. Gold BJJ Aeroweave is the best overall ($129), but here are 7 top options for every budget and training style. Blue belt tested, Graveyard Scale rated.
Best BJJ Gi 2026: 15+ Tested & Rated by Blue Belt Read More »
Reddit Pinterest Twitter Life is a video game. The way you level up your avatar is by staying curious and exploring new ways to express yourself. Staying curious and being a student of the game turns shitty activities into more enjoyable things. Everything you do has a purpose and is meant to teach you something. In
The Student of Life Read More »
Twitter The mental health of men has been a growing topic of discussion over the past year or so. Mental health is an important component of living a happy life that everyone deserves. Men and women are different concerning what makes us tick or have emotional episodes. Over the past decade, it has become increasingly hard to
Mental Health of Men – Breaking the Stigma Read More »
Facebook LinkedIn Pinterest Reddit Building a great life is built on a foundation of strong habits. As humans, we are nothing more than creatures of our habits. Without even realizing it, you probably have the same routine every single morning. You probably brush your teeth in the same pattern as you did the previous day
How to build strong habits and break bad ones Read More »
Let’s face it, injuries are bound to happen in this sport. You may run into an asshole who cranks your arm the wrong way or that tries to do some kind of flying move and lands on your knee wrong. Or you may be an older practitioner whose body takes a little time to recover. BJJ injuries are not fun to deal with, but it is necessary to know how to prevent them.
BJJ Injuries: How to deal with nagging injuries Read More »
Email Twitter Pinterest Reddit Mental barriers are a form of self-sabotage. We are all human and we will all run into this in some way, shape, or form. Take note, that if you are a beginner white belt, you will not experience running into these in the fundamentals class, you must leap joining the advanced
Breaking Mental Barriers Read More »
Twitter Reddit Pinterest Email How do you view yourself? The person you are today is the accumulation of all the habits and things that have happened to you in the past. The great thing about this is that you can decide to change… RIGHT NOW! How often are you evaluating yourself? If you want to
Changing the Story of Who You Are Read More »
Pinterest Twitter Email Warriors in the pre-modern era were glorified by society. They were constantly on the go, training, and fighting wars. They protected what they loved at the cost of their own lives and were willing to sacrifice themselves for the greater good of the team. Some became great leaders of this world and
Jiu Jitsu Spiritual: The Modern Day Warrior Read More »
Twitter Pinterest Reddit Email Congratulations, you put yourself out there and allowed yourself to fail. You should be proud of yourself, win or loss. Failure and embarrassment are huge catalysts that will help you propel yourself to the next level. Remember that feeling you had inside when the referee held up your opponent’s hand rather than
Losing BJJ Tournaments: How to Handle Losses Read More »
Twitter Reddit Pinterest Table of Contents Life throws so many things at us and sometimes it is challenging to pick and choose what is important and what is not. Building a happy life you can look back on and be proud of will be a long, worthwhile journey. What really matters to you? If are here
How to Build a Happy Life Read More »
Facebook Twitter Reddit Pinterest Are you looking for a new way to train, elevate every aspect of your life, and pursue a journey that builds both mental and physical toughness all while having a good time doing so? Brazilian jiu-jitsu practitioners around the world love to boast about the great treasure they have seemed to
Brazilian Martial Arts: 7 Things you will Experience practicing Jiu Jitsu Read More »
Table of Contents At the Grapplers Graveyard, we embody these principles and look at martial arts as an excellent tool to improve in all facets of life. Since we started training our personal growth journey has exploded in a positive direction. Yes, we still have our days where things are worse than others but the
Self-Improvement Tool For Becoming The Greatest Version Of Yourself Read More »