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why bjj is humbling

This Is Why BJJ Humbles Everyone

Brazilian Jiu Jitsu has a quiet way of humbling people. It does not shout or embarrass. It simply places you in positions where strength fails, ego disappears, and patience becomes your only option. On the mats, excuses do not survive contact with reality. Every mistake is answered immediately, and every improvement must be earned. Over time, you stop trying to prove who you are and start learning who you need to become.

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bjj gi weaves

BJJ Gi Weaves: Explained

A Brazilian Jiu-Jitsu gi might appear simple at first, but the fabric’s weave shapes nearly every part of your training experience. The weave affects durability, airflow, weight, comfort, and even how much control an opponent can gain from gripping your jacket. Understanding the different weaves helps you choose a gi that actually matches your needs,

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How to flow roll

How to Flow Roll

Stepping onto a Jiu-Jitsu mat for the first time brings a mix of nerves and excitement. One of the concepts that often confuses newer students is how to flow roll. It gets mentioned all the time in class, usually with encouraging reminders about how valuable it is, yet it rarely gets explained in a way

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BJJ and mma jiu jitsu and mma

Why The Rise of Jiu Jitsu and MMA is a Best Thing for the World

Martial arts have been practiced for thousands of years, and in recent decades, the popularity of jiu-jitsu and mixed martial arts (MMA) has skyrocketed. While some may view these combat sports as violent or dangerous, there are actually many reasons why the rise of jiu-jitsu and MMA is a positive thing for the world. From

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Ben Askren

Ben Askren Today: From Double Lung Transplant to Wrestling Training

Former UFC star and Olympic wrestler Ben Askren has made a miraculous recovery, and shocked the MMA world by returning to wrestling training just months after undergoing a life-saving double lung transplant. Once fighting for his life in a hospital bed, Askren is now back on the mat, showing the same determination that made him

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Jon Jones

Jon Jones Calls Tom Aspinall “Incredibly Overrated” After UFC 321

Jon Jones Sparks Controversy on the No Scripts Podcast In a bold post-fight analysis, Jon Jones is making headlines by labelling Tom Aspinall “incredibly overrated” during his recent appearance on the No Scripts Podcast. The former two-division UFC champion dissected Aspinall’s performance at UFC 321, where the heavyweight bout against Ciryl Gane ended abruptly in

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