Combat Sports Training

The collar choke is one of the most important and effective moves in BJJ. Personally, this is one of my go-to moves when I am training with anyone. This choke can be very threatening to those who do not address it immediately. This article will explain the collar choke in simple terms, showing you how […]

The Omoplata has one of the more intimidating names to a beginner. In reality, it’s one of the core three techniques to complete the trio of Triangle, Arm Bar, and Omoplata. It’s truly a fun technique once you learn to pull it off. This article will teach you all about the Omoplata, including its history,

Brazilian Jiu-Jitsu (BJJ) has an overwhelming number of different positions. These positions include countless guards, may of which are very obscure. The butterfly guard is not obscure, in fact it’s probably one of the most important guards.  Because of this it’s one of the most useful positions in BJJ is the butterfly guard. This guard

The Guillotine Choke is one of the most famous and effective moves in Brazilian Jiu-Jitsu (BJJ). Named after an old execution device, this chokehold is great for both beginners and advanced fighters. It’s versatile and powerful, making it a key move in both BJJ and Mixed Martial Arts (MMA). In this guide, we’ll explore variations,

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission holds. One of the most effective moves in BJJ is the D’Arce Choke. Named after Joe D’Arce, this choke is popular in both BJJ and mixed martial arts (MMA). In this guide, we’ll explore the history, how to do it, different

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission holds. One powerful move in BJJ is the Anaconda Choke. This article will explain the choke, its history, how to do it, and different ways to use it. Whether you’re new to BJJ or have been practicing for a while, learning

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission holds. One of the most effective and versatile moves in BJJ is the Kimura lock. Named after the famous judoka Masahiko Kimura, this move has a rich history and many uses. In this guide, we’ll explore the Kimura, including its history,

Your Guide to Heel Hook from Grapplers Graveyard

Guard passing is a key part of Brazilian Jiu-Jitsu (BJJ) that every student needs to learn. It means getting past your opponent’s legs to get a better position, like side control or mount. This article will explain guard passing in detail, giving you tips and strategies to help you get better and win more matches.

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission holds. One of the key moves in BJJ is shrimping. This technique helps you create space and escape from tough positions. This guide will explain shrimping, its variations, and common mistakes to avoid. Whether you’re new or experienced, learning shrimping is

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission holds. One of the most useful positions in BJJ is the Knee Shield half-guard. This position helps you control and defend against bigger opponents while setting up sweeps, back takes, and submissions. In this guide, we will explore the basics, strategies,

De La Riva Guard, often called DLR, is a key move in Brazilian Jiu-Jitsu (BJJ). It started in the mid-1980s and has become a flexible and powerful tool used by fighters all over the world. Named after the famous Ricardo De La Riva, this guard is used by many world champions. This article explores the

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission grappling. One important position in BJJ is the Spider Guard. This article will help you understand the Spider Guard and how to use it effectively. Whether you’re new to BJJ or have some experience, learning the Spider Guard can make you

Guard retention is essential for a well rounded Brazilian Jiu Jitsu (BJJ) game. Whether your a guard player, a pressure passer, or somewhere in between, a comprehensive understanding of how to maintain your guard is integral to a developed jiu jitsu game. Understanding Guard Retention To understand guard retention you have to understand the different

This post is meant for those who are super new to the sport of Brazilian Jiu-Jitsu. I know how uncomfortable it may be to ask these types of questions in class for fear of looking bad but that is why you come here. This post is meant for those who may not get the attention

Pressure passing in Brazilian Jiu-Jitsu (BJJ) is a powerful technique that can help practitioners control their opponents, tire them out, and ultimately secure dominant positions. This blog post will dive into the fundamentals of pressure passing, key principles, and the most effective techniques.

Side Control is one of the most common positions you will find yourself in. Mastering moves from here will play a pivitol role in your development.