Table of Contents Facebook Twitter Pinterest Reddit Mastering techniques to escape bad positions during a match is essential when looking to excel in the sport of Jiu-Jitsu. No one likes being caught in bad positions, but it is very difficult to lose if you hold the tools and skills necessary to escape from unwanted places. […]
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For both Juveniles and adults, the promotion to blue belt is a huge deal! BJJ practitioners spend hours multiple times a week, honing their skills and practicing their techniques. Many athletes who are just getting into the sport of BJJ wonder how long it will take to be promoted to this next level. What not
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Table of Contents Facebook Twitter Pinterest Reddit Many white belts struggle with tying their belt in their first couple weeks of practice. It takes a while to get the movement down swiftly. So what are the actions you can take to swiftly and effectively tie your BJJ belt? Here is a video on How to
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Navigate This Post Facebook Twitter Pinterest Reddit One of the hardest tasks to accomplish when starting in BJJ is learning and memorizing how to tie your Jiu-Jitsu belt. Many steps are unique enough to make a difference, but similar enough to get confused. Here are a few mistakes that new grapplers make when tying their
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Navigate This Post Facebook Twitter Pinterest Reddit The BJJ belt system takes years of hard work and effort to advance through. Many athletes struggle to make it to blue belt let alone black belt! Many white belts ponder how long it will take to make it through all the belt rankings. In this article we
We want to welcome you to the art of Brazilian jiu-jitsu. Here is a guide on what to expect and how to prepare yourself for what is to come!
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Facebook Twitter Pinterest Reddit Table of Contents The sport of Brazilian Jiu-Jitsu has an incredibly wide variety of submissions to choose from. One of the best parts about practicing this martial art is the ability to choose which skills you want to hone. Although there are hundreds of grappling techniques to try, it is important
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Table of Contents Facebook Twitter Pinterest Reddit Chances are if you train Brazilian jiu-jitsu you are skipping the gym… Shame on you!!!! Well, actually, this was us for. really long time (whoops). We understand it though. It is challenging We time for both the gym and BJJ. Our biggest issue with mixing the two was
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Facebook Twitter Pinterest Reddit Table of Contents If you’re searching for a physically demanding yet exhilarating workout that goes beyond traditional fitness routines, Brazilian Jiu-Jitsu (BJJ) might be just the activity for you. We have personally seen people’s lives change from taking this on as a new form of exercise. From weight loss to mental
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Facebook Twitter Pinterest Reddit Table of Contents Nowadays, sauna suits are among the best possible ways to lose weight fast. Many athletes such as MMA fighters, weightlifters and wrestlers use these suits to rapidly cut weight in preparation for matches or fights. In this article, we will discover the best sauna suits of 2023 made
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Facebook Twitter Pinterest Reddit Table of Contents Cutting weight is the act of lowering one’s mass in order to compete in a certain weight class at a tournament, dual, or match. Many fighters argue the viability and fairness of extreme weight cutting. No matter what your opinion is on the subject, sweat suits, severe dehydration,
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Facebook Twitter Pinterest Reddit Table of Contents Deadliest Martial Arts Practicing martial arts has become a widely practiced thing in the United States due to a number of factors one of which being the rise of the UFC. While most of us will not make it to be professional fighters, many of us do enjoy
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Table of Contents Facebook Twitter Pinterest Reddit Brazilian Jiu-Jitsu, commonly known as BJJ, is a martial art that focuses on the use of ground fighting and grappling techniques to subdue and submit opponents. It is widely recognized as one of the most effective forms of self-defense and has become increasingly popular over the years, with
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Facebook Twitter Pinterest Reddit Making sure you have squared away for competition season is key! Part of the process is ensuring you comply with all the rules that IBJJF throws at you since *most* tournaments you will be competing in will follow their ruleset. In this article, we will answer the question ‘what is an
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Facebook Twitter Pinterest Reddit Table of Contents Competition BJJ is heating up across the globe. Understanding the rulesets and weight classes you will be in is important to anyone who wants to take Brazilian jiu-jitsu more seriously. In this article, we break down reaping and answer the question of what it is! What is IBJJF
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Facebook Twitter Reddit Pinterest Table of Contents Martial arts have long been revered as a means of self-defense, personal development, and physical fitness. The art of fighting dates back centuries, and over time, various forms of martial arts have developed from different parts of the world, each with its unique set of techniques, philosophies, and
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Facebook Twitter Pinterest Reddit Table of Contents Many athletes around the world are very aware of the benefits of adding yoga to their routines. As jiu-jitsu becomes more and more popular, athletes are going to look for ways to tinker with their bodies to get them at their peak for competition season (outside of doping).
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Facebook Twitter Pinterest Reddit Table of Contents Many athletes around the world are very aware of the benefits of adding yoga to their routines. As jiu-jitsu becomes more and more popular, athletes are going to look for ways to tinker with their bodies to get them at their peak for competition season (outside of doping).
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Facebook Twitter Pinterest Reddit Table of Contents Looking for a unique way to enhance your physical and mental health? Look no further than adding some jiu-jitsu yoga poses to your training! Combining the strength and discipline of Brazilian jiu-jitsu with the mindfulness and flexibility of yoga is a surefire way to take your game and
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Facebook Twitter Pinterest Reddit Table of Contents Yoga and BJJ may be the combination that you all have been missing out and you know we have you covered. Jiu-jitsu is a martial art that demands a lot out of your body. If you are not careful, you can cause damage that will be a paint
It is not a surprise that we are sitting here writing an article on known other than Jake Paul. He has proven to be a master at ruffling feathers and keeping the public’s attention. Recently, Paul signed a massive contract with the PFL to help promote professional fighters to new heights. Whether Jake is in
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Arizona is not only a state that has been on everyone’s radar for their travel destination but it also seems that Brazilian Jiu-jitsu’s next hub could be sprouting up in the state. The state of Arizona is a beautiful desert oasis that hosts a number of attractions that bring people from all over the country.
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Facebook Twitter Pinterest Reddit Table of Contents Training martial art is a transformative thing for many people but discovering which one is right for us is a hard decision to make. We firmly believe that choosing a grappling-based martial art (wrestling, BJJ, Judo, Sambo) or a striking-based martial art (boxing, kickboxing) is the way to
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Facebook Twitter Pinterest Reddit Table of Contents Judo and Jiu-jitsu are both grappling-based fighting styles that are widely popular around the world. Arguably, these are the two most famous grappling martial arts due to their popularity in the Olympics and the Rise of organizations like the UFC. Judo and BJJ are similar in the sense
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Facebook Twitter Pinterest Reddit Table of Contents If you are a Brazilian Jiu-Jitsu athlete looking to better understand martial arts as a whole, you must educate yourself on wrestling. All-on-the-feet grappling is rooted in wrestling. A basic understanding of wrestling training can be the difference between you winning close matches & losing close matches. But
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