Grapplers Graveyard

strength training

ladder fitness app review

Ladder Fitness App Review: Honest 8-Month User Experience

Strength Training, Weight Training /

Hey everyone, Cameron here from Grapplers Graveyard!

I wanted to share my real experience using the Ladder Fitness app, because this isn’t a review I planned to write, it’s one that happened organically. Like a lot of people, I first came across Ladder through a TikTok ad. Normally I scroll past those, but curiosity got the best of me. I downloaded the app, started the 7-day free trial, and figured I’d give it a fair shot.

Here is my Review!

Ladder Fitness App Review: Honest 8-Month User Experience Read More »

great ape grips review

Great Ape Grips Review

Training Equipment /

These past couple of weeks I have been obsessing over grip strength. I have now bought a handful of products at this point and am always on the hunt to find products that work and make me a better athlete. This time around we wrote a review on the Great Ape Grips Rice Bag training tool which allows us to have a way to do the traditional rice bucket training on the go.

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are hammer strength workouts good for grapplers

Are Hammer Strength Workouts Good for Grapplers?

Strength Training, Weight Training /

Facebook Twitter LinkedIn Pinterest In order to build up your physique and become stronger, it is always recommended to spice up your training regimen. Hammers (and sledgehammers) are superb in this regard as they can work out and strengthen your entire body.  If you’re a grappler, you need this full-body strength more than most people.

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neck exercises

Protect Your Neck! 7 Exercises to Strengthening Your Neck & Shoulders for Grapplers & MMA Athletes

Strength Training /

Facebook Twitter Pinterest Reddit Table of Contents Are you experiencing a sore neck from all the work you have been putting in on the mat? Well, you’re not alone! Not to mention, we have a bad habit of always looking down whether that is at a phone or looking at our laptops for work. Lately,

Protect Your Neck! 7 Exercises to Strengthening Your Neck & Shoulders for Grapplers & MMA Athletes Read More »

bjj workout

BJJ Workout: Strength Workouts All Grapplers Should Be Doing

Combat Sports Training, Strength Training /

Table of Contents Facebook Twitter Pinterest Reddit Chances are if you train Brazilian jiu-jitsu you are skipping the gym… Shame on you!!!! Well, actually, this was us for. really long time (whoops). We understand it though. It is challenging We time for both the gym and BJJ. Our biggest issue with mixing the two was

BJJ Workout: Strength Workouts All Grapplers Should Be Doing Read More »