When you step into a boxing gym, one of the first things you’ll notice is every fighter wrapping their hands before training. It’s not just tradition — it’s protection. Hand wrapping for boxing is a vital part of preparing your hands and wrists for impact. Whether you’re a beginner or a professional fighter, learning how […]
How to Properly Wrap Your Hands for Boxing Read More »
The third fight between Anderson Silva and Chris Weidman has been announced, but this time it will be in a boxing ring. On November 14, 2025, the two former UFC middleweight champions will compete in a six-round heavyweight boxing match. This will be part of the Jake Paul vs. Gervonta Davis fight card, which will
Silva vs Weidman 3: MMA Legends Settle Rivalry in Boxing Match on Netflix Read More »
The dispute over which striking base is better keeps MMA fighters, trainers, and fans talking. One of the most talked-about analogies is Muay Thai vs. Boxing. These two strong but different martial arts bring different tools, ideas, and plans to the cage. But which one is better for striking success in today’s MMA world? This
Muay Thai vs Boxing: Which Striking Style Wins In MMA? Read More »
Getting into boxing and Mixed Martial Arts, you can’t help but notice the faces of the fighters glistening before they enter the boxing ring or octagon. But why do they do it?
Why Do Fighters Put Vaseline On Their Face? Read More »
Every boxer has a style they stick to; it is usually one that suits their craft and the biomechanics of their body. Some fighters focus on offense, some prefer a defensive style. This is where the Philly Shell comes into play; boxing’s most impeccable defense style.
What is the Philly Shell? A Dive Into Boxing’s Most Impeccable Defense Read More »
There is truly nothing like being #1 whether its in your weight class, your age group or a whole organization. In Boxing and MMA, athletes can become the best fighter in the world, regardless of their weight division. This is where “Pound-for-pound fighters” come into play.
What Does Pound For Pound Mean in Boxing & MMA? Read More »
In combat sports like boxing, there is a huge risk of injury involved, not just in matches but in training sessions too. This is why there is a wide variety of safety equipment in the market, to help keep you safe from injuries and concussions, especially as a beginner.
Just like any other combat sport, Muay Thai also requires a variety of training equipment to help you stay safe and progress in a quicker manner. Read below to learn all about the Muay Thai gear essentials, and their importance.
Muay Thai Essentials Read More »
Combat sports come with a variety of rules and regulations that try to minimize the huge risk of life-threatening injuries fighters can face participating in them. One of them is the “No Contest” rule where a fight can be nullified or declared void based on unforeseen circumstances outside of the fighter’s control.
What is a No-Contest? [Boxing & MMA] – What Happens to Your Bet? Read More »
When it comes to maintaining longevity in your boxing career, practicing good hygiene should be a priority, especially when it comes to your gym gear. In boxing, your shoes take the most beating, but taking care of them is simple and to the point.
How to Clean Boxing Shoes Read More »
For beginner boxers, intimidated by bustling boxing gyms, shadow boxing is the way to go. A few simple shadowboxing workouts a week, paired with a couple of egg weights will help you build a solid foundation of confidence and skills.
What is Shadow Boxing – Tips for Success Read More »
A good pair of shoes designed specifically will make all the difference in helping you become a better boxer.
Best Boxing Shoes | Grapplers Graveyard Read More »
A tune-up fight is a term commonly used in combat sports, like professional boxing or MMA. It refers to a fight that a fighter takes on to prepare for big fights. Tune-up fights, also known as warm up fights are usually against opponents who are less skilled or experienced.
What is a Tune-Up Fight? Read More »
In the world of combat sports like boxing, athletes often find loopholes to gain an advantage over their opponents. One example is regaining water weight after the official weigh-in. This is where rehydration clauses come into to play, to promote fairness and safety in professional boxing.
What Is A Rehydration Clause? Read More »
Professional fighters put their bodies and health on the line every time they step into the ring. The intense training, brutal impacts, and risk of serious injury are all part of the job. However, the physical toll this takes can have lasting effects long after a fighter’s career has ended.
Facebook Twitter Pinterest Reddit As a boxer, you are recognized by the gloves you wear. Keeping them in pristine condition regardless of how long you’ve used them is an indication of good hygiene and discipline. In this article, you will learn how to clean boxing gloves and how to take care of them. Are Boxing
The right size boxing gloves can make all the difference. They should fit you snugly, not too tight, not too loose. This article will cover all the fundamentals of how gloves fit, their types, and most importantly, how to choose the right size boxing glove for you.
Are Boxing Gloves Supposed to Be Tight? | How Boxing Gloves Should Fit Read More »
Facebook Twitter Pinterest Reddit When you begin to train for a combat sport, the first piece of equipment you will buy are gloves. However, boxing gloves and Muay Thai gloves cannot be used for one another. This is due to the differences between them in several areas including: Padding Wrist Support Weight Read below to
Can Boxing Gloves Be Used For Muay Thai? Read More »
Choosing the right mouthguard matters in sports like boxing or MMA. Don not be the person wishing they chose different!
Best Mouthguards for Boxing (Champions Wear These) Read More »
Best mouthguards for MMA, boxing, and, Muay Thai. In these combat sports, it is highly advised to wear a guard that is built to last. Do not settle for cheap plastic, get high grade material to help keep your mouth protected.
Best Mouthguards for MMA and Muay Thai Read More »
Can you wear wrestling shoes for boxing? Find the answers and what you should be lookig for in combat shoes here.
Can You Wear Wrestling Shoes for Boxing? Read More »
Best punching bags on the market right now. Find the most durable and most trusted equipment for your gym here!
The 8 Best Punching Bags On The Market Read More »
We are on a mission this year [2025] to find the best boxing gloves on the market that are under $200. This list will continuously be updated until we create a list of at least 13 pairs of boxing gloves. There are HUGE fanatics over on the r/fightgear subreddit that swear by Winning Gloves and
Best Boxing Gloves [Under $200] Read More »
