For beginner boxers, intimidated by bustling boxing gyms, shadow boxing is the way to go. A few simple shadowboxing workouts a week, paired with a couple of egg weights will help you build a solid foundation of confidence and skills.
A good pair of shoes designed specifically will make all the difference in helping you become a better boxer.
A tune-up fight is a term commonly used in combat sports, like professional boxing or MMA. It refers to a fight that a fighter takes on to prepare for big fights. Tune-up fights, also known as warm up fights are usually against opponents who are less skilled or experienced.
In the world of combat sports like boxing, athletes often find loopholes to gain an advantage over their opponents. One example is regaining water weight after the official weigh-in. This is where rehydration clauses come into to play, to promote fairness and safety in professional boxing.
Facebook Twitter Pinterest Reddit As a boxer, you are recognized by the gloves you wear. Keeping them in pristine condition
The right size boxing gloves can make all the difference. They should fit you snugly, not too tight, not too loose. This article will cover all the fundamentals of how gloves fit, their types, and most importantly, how to choose the right size boxing glove for you.
Facebook Twitter Pinterest Reddit When you begin to train for a combat sport, the first piece of equipment you will
Choosing the right mouthguard matters in sports like boxing or MMA. Don not be the person wishing they chose different!
Best mouthguards for MMA, boxing, and, Muay Thai. In these combat sports, it is highly advised to wear a guard that is built to last. Do not settle for cheap plastic, get high grade material to help keep your mouth protected.
Can you wear wrestling shoes for boxing? Find the answers and what you should be lookig for in combat shoes here.
Best punching bags on the market right now. Find the most durable and most trusted equipment for your gym here!
This is a hands-on, continuously updated guide to the best boxing gloves on the market, based on real training, sparring,
