Stepping onto the mats for the first time can feel like a major decision. Whether the goal is fitness, confidence, self-defense or a new community, martial arts offer something unique to every person who tries them. The idea that training is reserved for a certain type of athlete is a myth. People from all backgrounds, […]
Who Should Train: A Guide to Taking Your First Steps on the Mats Read More »
Facebook Twitter Reddit Pinterest Table of Contents Martial arts have long been revered as a means of self-defense, personal development, and physical fitness. The art of fighting dates back centuries, and over time, various forms of martial arts have developed from different parts of the world, each with its unique set of techniques, philosophies, and
Best Martial Arts for Self Defense (Top 12) Read More »
Facebook Twitter Pinterest Reddit You never want to be in a situation where someone is yelling at you that you’re about to “catch these hands”. If you do find yourself in this predicament you should at least be prepared in some way, shape, or form. Catch These Hands The term “catching these hands” is a
It’s Time to Catch These Hands!! Read More »
There are not many things we hate in this world. We find ourselves in the middle of many topics but one thing that truly gets our blood boiling is bullying. It is important to know that there is a fine line between violence and bullying. In This article we will breakdown how a bully gets
How to Stop a Bully with Jiu Jitsu Read More »
There are not many things we hate in this world. We find ourselves in the middle of many topics but one thing that truly gets our blood boiling is bullying. October is Anti-Bullying Month. Violence and bullying remain persistent problems among young children coming into adolescence. Schools are the one place where most parents have
Anti Bullying Month: Teaching Our Kids to Stand Up to Bullying Read More »
There are not many things we hate in this world. We find ourselves in the middle of many topics but one thing that truly gets our blood boiling is bullying. It is important to know that there is a fine line between violence and bullying. Schools are the one place where most parents have no
Anti Bully: Saying No and Standing Up to Stop Bullying Read More »