Your Grip Is the Weakest Part of Your Training. Here's the Fix.
Portable grip strength training tool that helps athletes and regular people build long term strength and healthy hands
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4.9
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4.8
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The ultimate grip strength training tool reengineered for athletes and professionals. Great Ape Grips Pro is built with premium neoprene for exceptional durability and flexibility, and filled with thermoplastic pellets to deliver a resistance experience that replicates the rice bucket method. |
Built for versatility, Great Ape Grips offers a comprehensive grip training experience that is an upgraded/mobile version of the classic rice bucket workout! CODE: GRAPPLER |
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The ultimate grip strength training tool reengineered for athletes and professionals. Great Ape Grips Pro is built with premium neoprene for exceptional durability and flexibility, and filled with thermoplastic pellets to deliver a resistance experience that replicates the rice bucket method.
- Filled with Thermoplastic Pellets for Better Resistance
- Portable and Easy to Use
- Helps increase Hand Dexterity
Built for versatility, Great Ape Grips offers a comprehensive grip training experience that is an upgraded/mobile version of the classic rice bucket workout! CODE: GRAPPLER
- Stress balls + Rice = Powerful Grips
- Easy to bring anywhere
- Minimal Space Required
- Better on Price
Like Video? Here is our Review!
Which Great Ape Grips Is Right For You?
I’ve been using Great Ape Grips for a while now and it’s legitimately one of the best things I’ve added to my training. The concept is simple, its just a portable rice bag, glove built in, you stick your hand in and work it. The results in my grip strength have been real. The only question is which version makes sense for you.
ORIGINAL: WHO IT’S FOR
If you’re new to grip training or just want to try the method before going all in, the Original is the move. Same concept, same glove, same exercises, just with natural rice resistance. It’s the one I started with and it works.
GREAT APE GRIPS PRO: WHO IT’S FOR
If you’re training seriously and want a cleaner, more consistent resistance every session, upgrade to the Pro. The thermoplastic pellets don’t break down over time, the resistance is smoother, and the durability is built for athletes who are using it every single day. This is the one I’d recommend if you’re a wrestler, climber, baseball player, or anyone putting in real volume.
Why Grip Training Matters
Most athletes spend zero intentional time on their hands and forearms and then wonder why their grip gives out at the worst moment. Whether you’re in a scramble on the mat, holding a route on the wall, fielding a ground ball, or just trying to stay healthy long term, grip strength carries over into everything.
This is the easiest fix I’ve found and it goes anywhere.
Why Trust Grapplers Graveyard
At Grapplers Graveyard, we don’t just review gear, we train in it. Every product on this site has been purchased out of pocket and tested through real sessions, not just unboxed and photographed. To date, we have spent thousands of dollars across gis, supplements, and training tools so you don’t have to guess. If we don’t like something, we say it. If we do, you’ll know why.
Every item on our site has been:
- purchased independently (we don’t accept free gear and if we do we would say it)
- we train across various mediums from regular weight training to intense competitions
Personal Experience
After about three months of consistent use, 10 minutes a day, mostly at my desk, the difference in my grip endurance on the mat was noticeable.
I was finishing scrambles I used to gas out of.
My forearms weren’t the limiting factor anymore. That’s not a dramatic claim, it’s just what happened when I stopped ignoring the one part of my training I’d always skipped.
Frequently Asked Questions
Can I use it at work or watching TV?
That’s literally how I use it most. It weighs a couple pounds, fits in a bag, and doesn’t make a mess. You can get reps in anywhere.
How long do sessions need to be?
10 minutes a day is enough to see real results. Consistency beats intensity with grip training.
Which version should I start with?
If you’re brand new to training your grips go with the Original.
If you’re an athlete already training regularly or used rice bucket training for grip strength in the past — go Pro.
Does the code work on both versions?
use code GRAPPLER at checkout on either one.