Did you know that more than 5 million teeth are pulled out a year; many of these are during sports activities? It was reported that 13 – 39% of dental injuries are sports-related, costing people hundreds of dollars per visit! Having a good mouthguard does not cost much and is one of the more important essential items to keep you away from injuries. In this article, we discuss jiu-jitsu mouthguards, why they are essential, and list reasons why you should wear one!
Wear a Mouthguard in Jiu-JItsu
In the gym we specifically train at, we notice not many people wearing mouthguards. It is a known fact that more than 67% of Americans that train or participate in sports do not wear a mouthguard in practices or games. This is a shocking statistic that can cause many avoidable problems in your life.
Mouthguards are one of the cheapest essential items that you can get when training in any sport. This simple piece of equipment can save you hundreds if not thousands of dollars in dental visits if worn on a regular basis.
One of the biggest dilemmas for us when choosing a mouthguard was always the fact that most that we bought were uncomfortable, hard to breathe in even when molded to our mouth or made out of cheap material that easily warped.
We have been able to avoid all three of these issues with our custom mouthguard from Impact Mouthguards. Their guards are not only affordable but also made from the highest quality materials. We have played sports all our lives and up until this point has been really satisfied with the product that Impact has put out.
Jiu Jitsu Mouthguard: Four Reasons You Should Wear One
1) Prevent Tooth Damage
Whenever you train jiu-jitsu or any other martial art at that, you run the risk of injury. Some sports have higher risks than others. Wearing a mouthguard protects your teeth in likely case you catch an elbow or knee to the face. Chipping or cracking teeth is a painful process and can be prevented from happening just by wearing a well-fitted guard.
Dentist visits can cost you hundreds if not thousands of dollars. Avoid this kind of visit by checking out Impact mouthguard’s selection of high-quality products today.
2) Prevents Disease
Damaged teeth are at a higher risk of developing diseases like tooth decay further adding to the dentist bill that we want you all to avoid.
3) Avoid Costly and Painful Treatments
In most cases where the teeth become damaged, they will require some type of dental treatment to get them back to normal. The exact treatment will depend on the injury and if the affected area is starting to decay. It is not uncommon to where a tooth is so damaged that it may need complete extraction altogether. Either way, wearing a mouthguard will help prevent these issues from arising and keep you from having costly or painful procedures needing to be done.
4) Reduces Risk of Knocking Teeth Out or Breaking Your Jaw
In this study by Sports Medicine, it has been proven that wearing a mouthguard is an effective way to mitigate the risk of knocking teeth out or in the worst-case scenario breaking your jaw. Mouthguards from Impact are fairly inexpensive and have been proven to save you thousands on dental or medical bills due to injury.
All athletes should be wearing a mouthguard to prevent these types of things from happening. Choose a mouthguard that works best for you, is comfortable, and is made from the best material on the market. Many people that train jiu-jitsu are at risk of getting injured. Whether that is an oral injury, neck injury, or your back, we want to prevent these types of things from happening so you can continue to train in the sport that we have all grown to love.